• Recognize your Uniqueness
• Focus only on Goals and Efforts
• The Principle of Cause and effect
• The 3 As and the 1E (Anger, Anxiety, self centric ambition and the ego)
• Principle of Success

Dr Monika Rastogi, interest towards exploring the reasons of success in life led me to a conclusion that positive thinking is most essential aspect of personality development of an individual. Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. In order to turn the mind toward the positive, inner work and training are required and this is the reason that she has done thorough research to prepare reports and tutorials over how to use power of positive in achieving success.

• Need to deeply desire the goal or resolution
• Visual yourself achieving the goal
• Make a plan for the path you need to follow to accomplish the goal
• Commit to achieving the goal by writing down the goal
• Establish times for checking your progress in your calendar system
• Review your overall progress regularly

Day to day competition, recession and underemployment are some of the factors that could lead negative effect over the performance of the employee of an individual. She delivers lectures over stress to de-stress to the various corporate employees which help them in surviving through the stress that are bound to come with a challenging career.

At primary stage, she has helped the individual in understanding what is stress and the reasons behind it which is the most effective stress management. This helps the individual in identifying the key sources of stress in life. She then apply stress management techniques according to the level of stress and help the individual to overcome the underlying causes as well.

Through these lectures, an individual is able to analyze the points of pressure in life, so that he can plan to neutralize them.

She is a active public speaker delivering continuous lectures over dynamic will power. Like Consciousness, Willpower has eluded a consensus definition among Psychologists and Neuroscientists for many years. Willpower is a well-practiced way of following set methods for the achievement of the objectives that you want to accomplish. It requires passionate efficiency that perpetuates your own self-expansion and brings you more wisdom and personal power. It is an outpouring of energetic, consciously guided effort based on a clear decision formed considerately in mind without interference from fleeting, conflicting impulses or conditioned thinking or pressure from others.

Her lectures will help the individuals to cast off all influences inside and outside that either conflict or have nothing do with the visions created for life.

She has been helping leading organizations by delivering lectures over boosting your confidence. In this training program, participants learn how to manage time-consuming activities and help individuals in identifying the most common interruptions of working time and ways to eliminate them. These training sessions helps the individuals in developing the necessary skills to build a cooperative and time efficient staff.

In her lectures she always stress over the importance of positive thinking and this is the reason that she continually take training sessions over value of enthusiasm. Through these lectures, she lead the individual towards happiness, serenity and a mastery over negativity that pervades daily life. Synthesizing neuroscience, intuitive medicine, psychological and subtle energy techniques, she map the elegant relationships between your minds, bodies, spirits, and our environments. Compelling case-studies, stories from workshop participants and from her own private life, she illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection.

As the name suggests, self analysis is the study of one’s own personality. It is very important for an individual to rate himself with himself rather than comparing him with others. This is a very complex and multifaceted process and with my training sessions and lectures I help an individual in diagnosing the self analytic capacity of an individual.  Attending my training sessions, an individual develops skills to initially support rudimentary self observation and eventually making self analysis more possible.

As per a famous definition self-realization is the fulfillment by oneself of the possibilities of one’s character or personality. To realize its power and impact, she deliver lectures over it and make individuals understand that one needs to assume that it is not only the body or the brain power that guides our life’s actions but there is something beyond. Atman or Self-realization is a state of bliss and one gets away from the fear of death to a state of vibrant life, from darkness of ignorance to light of knowledge and from an unreal world to real.

To develop the personality if employees on an organization on a whole it is really important that they should understand the power of concentration. Concentration assists in studying and understanding faster, improves the memory, and helps in focusing on any task, job, activity or goal, and achieving it more easily and efficiently. It is also required for developing psychic powers, and is a powerful tool for the efficient use of creative visualization. When this ability is developed, the mind obeys us more readily and does not engage in futile, negative thoughts or worries. We gain mental mastery and we experience true peace of mind.

Her lectures over self affirmation are primarily delivered for protecting an image of its self-integrity, moral and adequacy. On the whole, integrity is defined as the sense that one is a good and appropriate person and the term “appropriate” refers to behavior that is fitting or suitable given the cultural norms and the salient demands on people within their culture. These lectures explain why people respond in such a way as to restore self-worth when this image of self-integrity is threatened.