Our well developed accu yoga reflexology programs comprises of asanas that are extremely liberating and helps in relieving the body of these emotional knots. The yogic poses practiced by us are designed around our knowledge of karmic points. Our teaching modules of accu yoga reflexology programs help practitioners in correctly extracting the maximum out of each pose.
Some of the areas these training programs benefit include:
Fitness yoga & corporate health programs have an increasing demand throughout the world. We offer well developed and researched workshop sessions for ensuring a healthy work atmosphere for corporate professionals. Our well defined corporate health programs helps in bringing out smart corporate professionals as well as ensuring improved productivity through better stress and anxiety management techniques.
We can hold these corporate fitness workshops practically anywhere (boardroom, lunch room), which can be shared by people of different fitness levels & ages. Some of the benefits of our corporate health workshops include:
Increased awareness of wealth & health
Happier & fit employees
More harmonious and positive workplace environment
We hold expertise in offering well defined corporate yoga training sessions, which is a necessity in today’s stressful and highly demanding lifestyle. Beginning from basic reasons like sedentary lifestyle to advanced reasons like professional excellence & ambition, these form a dangerous combination for personal health.
Our corporate yoga program contains:
Well researched selection of yoga techniques that are proven to reduce stress and thereby increase productivity
Self management lessons for controlling excessive tension
Our training modules contain:
Easy postures with slow rhythmic breathing
Techniques to release deep-seated stresses
Teaching deep relaxation techniques through well researched sessions
Program Benefits:
Promotion of positive health at physical, mental, emotional & social plane
Improving efficiency in performance
Prevention & self-management of stress ailments like hypertension, insomnia
The emotional freedom therapy programs designed by us tap the connection between body's subtle energies, emotions, and health, thus successfully delivering solutions for varied emotional, health & performance related issues. Our in-depth knowledge of the techniques involved as well as extensive research done on the subject also helps us to deliver customized solutions as demanded by the yoga enthusiasts.
We hold expertise in teaching the finer issues related to health management through yoga teaching. Our specialized private and group classes are designed to meet individual client's needs. These health management programs can also be custom designed to best fit the specific needs of the organization.
Program Features:
Health management programs for all levels from beginners to advanced
The duration of the classes can be adjusted to best suit the specific environment needs of the working professionals
Meditation therapy is a powerful therapeutic tool for promoting health, longevity, healing, compassion, personal growth and inner peace. Our team of experienced yogic teachers assist daily practitioners to unravel unhealthy distortions while developing a more balanced way of viewing and evaluating oneself in today’s competitive world.
We hold expertise in teaching yoga enthusiasts body purification through yoga. This can be done through six stage purification process called shat karma. Taught by experienced yoga professionals, we ensure that maximum benefit is provided to the people practicing it.
Tension relief therapy practiced and taught by us is developed to cope with high stress environment on a daily basis. These stress management programs helps employees to release mental as well as physical tensions as well as bring increase in their flexibility to meet the requirements of today’s demanding lifestyle.
Program features:
Helps in improving the immune system & overall health
We also hold expertise in conducting special classes of yoga for dealing with specific diseases. Backed by extensive research, the yoga postures & breathing techniques taught by us helps in successfully providing solutions for diseases, health disorders, allergies and body pains. Some of the areas covered by us under this include:
Health yoga taught by us is designed to tap happiness of the mind and a positively tuned body. The use of well researched yoga techniques helps in building a positive frame of mind for the people practicing it. Some of the areas covered by health yoga us under this include:
Physical health through body relaxation techniques
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