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From space saving gyms that fit in any room to home fitness centers with stateof- the-art designs that can handle multiple users, Body-Solid Free Weight home gyms are packed with the features you want at a price you can afford. The following pages contain the most technologically advanced fitness machines available. Fitness machines designed to dramatically improve your quality of life and perform smoothly for years to come.
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 | GDIB-46L : Powercenter Combo Bench | Item Code: GDIB-46L Get a total-body workout on the most versatile and complete combo bench available. The PowerCenter Combo Bench (#GDIB46L) is a Squat Rack, Flat Bench, Incline Bench,Decline Bench, 90° Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises, turn around to become a Squat Station. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirmTM seat and back pads that are extra-thick, ultra-comfortable, and will never bottom out. The rock-solid strength and stability of the PowerCenter Combo Bench comes from the extra-heavy 12-gauge all-4-side welded high tensile strength steel mainframe. Strengthen, tone, and develop your knee, thigh, hamstring, and glute muscles with the six-roller Leg Extension / Leg Curl Station included with the PowerCenter Combo Bench. Thick, oversized foam rollers provide complete comfort through heavy lower body routines. Optional stations include a Preacher Curl Station (#GPCA1) for optimum Biceps development and the Lat Pulldown / Low Pulley Station (#GLRA81) for accelerated back and deltoid development. Other Information - Delivery Time: 5 Days to 15 Days
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| GPCB-329 : Preacher Curl Bench | Item Code: GPCB-329 When it comes to isolating the biceps for maximum concentration and development, nothing beats the Preacher Curl! Preacher curls are essential for building overall biceps mass including the often difficult lower biceps. Our preacher curl bench is set to a perfect 30° angle, positioning the upper arm for maximum stretch and full range-of-motion while eliminating stress on your elbows and lower back. Key Features of this products are: - Full commercial 2"x 3" high tensile strength steel mainframe.
- Extra-thick and super tough DuraFirmTM arm and seat pads.
- Fully adjustable to accommodate all size users.
- Extra-wide base and bar cradle.
- Ideal for home and commercial use.
- 35"H x 41"L x 31"W
Other Information - Delivery Time: 5 Days to 15 Days
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| GSRM-40 : Seated Row Machine | Item Code: GSRM-40 This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users. The extra-thick DuraFirmTM seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration an full range-of-motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains. Features of this product are: - DuraFirmTM chest and seat pads.
- Easy access plate load system.
- Oil-lite bronze bushings at all pivot points.
- Extra-thick foam padded foot braces.
- Ideal for home and commercial use.
- 39"H x 54"L x 44"W
Other Information - Delivery Time: 5 Days to 15 Days
|  |  |  | |  |  |  | GKR-82 : Vertical Knee Raise / Dip / Push-Up / Chin Machine | Item Code: GKR-82 Features of this products are: 10° reverse pitch increases abdominal range-of-motion and securely locks you into position. Lat Pull-Up / Chin-Up Station features easy step-up entry. Easy access Dip Station features oversized diameter grips for ultimate comfort. Push-Up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible. Ultra-thick DuraFirmTM back pad features extra lumbar support. - Heavy-gauge 2"x 2" all-4-side welded high tensile strength steel mainframe construction.
- Ideal for home and commercial use.
- 82"H x 57"L x 43"W
Other Information - Delivery Time: 5 Days to 15 Days
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| GSCR-349 : Seated Calf Raise Machine | Item Code: GSCR-349 Features of this are: Commercial 2"x 3" heavy-gauge steel frame with all-4-side welded construction.Operates on a 3:1 weight ratio for developing powerful calves.Pillow block bearings at main pivot points for ultra smooth movement under the heaviest loads.Thick, comfortable DuraFirmTM knee pads and seat pad.Angled foot platform with no-slip surface for full range-of-motion. - Adjustable for all size users.
- Ideal for home and commercial use.
- 39"H x 47"L x 20"W
Other Information - Delivery Time: 5 Days to 15 Days
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| GLCE-365 : Leg Extension / Leg Curl Machine | Item Code: GLCE-365 Leg extensions and leg curls produce so many benefits. They are high priority exercises with trainers, bodybuilders, coaches, and just about any fitness professional you can name. These exercises define the front and back of the leg. They strengthen the knees, hamstrings, quadriceps, and glutes. They also serve to protect the knee and joints from stress and injury. Body-Solid Leg Extension / Leg Curl Machine are engineered with the user in mind. These machines adjust to fit your body comfortably and position you for optimum exercise posture. Features of this are: - Commercial 2"x 3" heavy-gauge steel frame with all-4-side welded construction.
- Fully adjustable for any size user, the recumbent DuraFirmTM back pad with hold-down grips can be set to 3 upright positions and 2 supinated positions for traditional leg curls.
- Hold down grips on both back and thigh pads for support and stability.
- DuraFirmTM pads are extra-thick and double stitched for comfort and support.
- Oversized 8" foam rollers pop-pin adjust both vertically and horizontally for a proper fit.
- Wide base eliminates rocking for a solid leg workout.
- Ideal for home and commercial use.
- 31"H x 74"L x 27"W
Other Information - Delivery Time: 5 Days to 15 Days
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| GLPH-1100 : Leg Press / Hack Squat Machine | Item Code: GLPH-1100 Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful,Comfortable and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press / Hack Squat Machine spares your bones and joints. Three lockout positions are under the user’s control throughout the exercises and provide user safety and the option of different start / stop positions. Fetaures of this are: Quad track roller system operates smoothly and distributes weight evenly. Both back pads utilize a quick flip-and-lock mechanism. Extra-heavy gauge Diamond Plate foot platforms for both Leg Press and Hack Squat positions.Easy-access under-carriage plate load system.Extra heavy-duty 2"x 4" 11-gauge steel mainframe minimizes torsional flex for maximum strength and stability.Ultra-tough, double-stitched DuraFirmTM Back and Shoulder pads are 4" thick and contoured for maximum support of the lower back and shoulder areas. Three lockout positions for user safety and convenience. Capacity of 1,000 lbs. Ideal for home and commercial use. 56"H x 83"L x 34"W Other Information - Delivery Time: 5 Days to 15 Days
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