Regardless of whether you're looking to build and tone your upper body, lower body or entire body-the Weider Multi Function Gym gives you everything you need to make it happen.
compact, superior-quality home gym...
Single station home gym with vinyl weight stack. This compact corner gym features chest press, expendable buterfly, military and leg extension stations. It also includes both high and low pulleys, It comes complete with a multi-grip lat bar, handle and ankle strap to give limitless workout options.
A few facts about strength training:
21 Different Exercises
• High Pulley /Lat Tower with Bar-Specialise your back workout using a Variety of hand positions on the lat bar. • Low Pulley - Use the low pulley for a variety of exercise including curls and rows. • Butterfly Station - Comfortable padded horizontal butterfly arms. • Arm Press - Press your way to a chiseled chest at the seated chest press station • Add on - Leg Extension
Featuring up to 97kg of resistance, depending on the exercise and number of vinyl weights selected, this systems cable-and-pulley set up allows for up to 97kg or resistance
High Pulley and Low Pulley offer a larger range of motion, making them versatile so you can perform more exercises and target harder to get areas
37kg of Vinyl Durastack Weights
4-Roll leg developer
Preacher Pad
Sewn Vinyls seats, not only do the sewn seats look nicer they will last longer than vinyl seats that are just stretched and stapled
Ankle strap and lat bar
Exercise Chart, learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.
The Weider Pro 2000 home gym has more than enough resistance for the beginner. You can perform bench press, pec deck, lat pulldown, leg extension / curl workout and many more. Its contemporary design gives this budget gym that extra touch of style. This Home Gym has 62kg Weight Stack with adjustable weight stack pin.
A few facts about strength training :
Regardless of whether you're looking to build and tone your upper body, lower body or entire body-the Weider Multi Function Gym gives you everything you need to make it happen.
Enhances bone modeling to increase bone strength and reduce the risk of osteoporosis.
Strengthens connective tissues to increase joint stability and help prevent injury.
Increases functional strength for sports and daily activity.
Increases lean body mass and decreases nonfunctional body fat.
Raises metabolic rate because of an increase in muscle and a decrease in fat.
Improves self-esteem and confidence.
Strength training isn't just for bodybuilders anymore. Today, more people than ever are using strength training as a way to get in shape, lose weight and feel great!
MEN Strength training builds bigger, thicker muscles through low repetitions and high resistance. Plus, you'll achieve that lean, sculpted look you've always dreamed of thanks to the superior fat burning results attributed to a proper strength training workout.
WOMEN Strength training with high repetitions and low resistance produces long, lean, beautiful muscles in women. You'll burn fat and uncover muscle tone without getting bulky.
Regardless of whether you're looking to build and tone your upper body, lower body or entire body-the STAYFIT Multi Function Gym gives you everything you need to make it happen.
Compact, superior-quality home gym... Single station home gym with vinyl weight stack. This compact corner gym features chest press, expandable butterfly, military and leg extension stations. It also includes both high and low pulleys, It comes complete with a multi-grip lat bar, handle and tummy strap to give limitless workout options.
SF Multi Function Home Gym has following Exercises
BUTTERFLYS - Muscles worked: Chest, Shoulder LEG CURL - Muscles worked: Quadriceps (front thigh muscle) BACK LAT PULL - Muscles worked: Latissimus, Shoulders and Biceps LAT PULL WITH WIDE GRIP - Muscle worked: Back, Shoulders and Biceps REAR DELTOID - Muscles worked: Rear Shoulders, Upper back, Posterior deltoids CRUNCH - Muscle worked: Rectus abdominis, Serratus, Lower latissimus MILITARY PRESS - Muscle worked: Shoulders, Chest, Upper back, Triceps EXTENSION TRICEPS PULL - Muscles worked: Triceps, Upper back, Latissimus TRICEPS PULL WITH SHORT BAR - Muscles worked: Triceps TRICEPS PULL WITH LAT BAR - Muscles worked: Triceps TRICEPS PULL WITH ONE ARM - Muscles worked: Triceps, Elbow OUTER THIGH KICK-OUT - Muscles worked: Abductors, Gluteals LEG KICK BACK - Muscle worked: Gluteals, Hamstrings INNER THIGH KICK-OUT - Muscles worked: Adductors REAR SHOULDERS RAISE - Muscles worked: Shoulders, Deltoid, Upper arm, Elbows SEATED ROWS - Muscles worked: Back, Latissimus FOREARM CURL - Muscles worked: Forearms, Biceps SIDE BEND - Muscles worked: Side muscles, Lower back SHOULDER SHRUGS - Muscles worked: Shoulder, Trapezius, Upper back BENCH ROW - Muscles worked: Latissimus dorsi, Trapezius, Erector spinae, Brachial muscles STANDING LEG CURL - Muscles worked: Back thigh, Hamstrings, Lower leg BENCH PRESS - Muscles worked: Chest, Pectorals, Triceps, Shoulder BICEPS CURL - Muscles worked: Biceps, Elbow UPRIGHT ROW - Muscles worked: Shoulder, Trapezius, Upper back BICEP CURL - Muscles worked: Biceps, Forearm WRIST CURL - Muscles worked: Forearm extensors SIDE LATERAL RAISE - Muscles worked: Shoulder ARM CURL - Muscles worked: Shoulder REAR SHOULDER RAISE - Muscles worked: Shoulder FOREARM CURL - Muscles worked: Forearms, Biceps PREACHER CURL - Muscles worked: Forearms, Biceps BICEPS CURL - Muscles worked: Biceps, Elbow SEATED CURLS WITH LONG WEIGHT BAR - Muscles worked: Biceps, Elbow
The Weider Pro 7500 is an excellent machine if you need multiple workouts without compromise. The various positions and functions mean that you can exercise pretty much the whole of your body on a single machine. Strength training isn't just for bodybuilders anymore. Today, more people than ever are using strength training as a way to get in shape, lose weight and feel great! Dual station home gym with vinyl weight stack. This compact corner gym features chest press, expandable butterfly, military and leg press stations. It also includes both high and low pulleys, four foam pad leg developer and a preacher curl pad. It comes complete with a multi-grip lat bar, handle and ankle strap to give limitless workout options.
A few facts about strength training :
Expandable Butterfly Station - Ensures a comfortable workout position.
Leg Developer - Padded, 4-foam station isolates quads and hamstrings for leg extensions and curls.
Ergonomic Leg Press - Major comfort in executing the workout.
Foldable Military Press - To target shoulders.
High Pulley with Multi Grip Lat Bar - Specialise your back workout by using a variety of hand positions on the multi grip lat bar.
Low Pulley with Row Plate - Use the low pulley for variety of exercises including curls and rows.
Single Stack of Vinyl Weights - 85 kg. This single stack of rugged weights provide a long-lasting resistance system.
Precision Bearing Pulley - Improvement of the pulley fluidity.
Ankle and Hand Strap - To help you to get the most of the pulleys.
Safety Shield - Ensures safe travel of weight stack.
Adjustable Seat and Preacher Pad - Ensures a comfortable Workout position
Sports Hubb Manufacturer of a wide range of exercise treadmill, cross trainer, push up bar, exercise equipments, weight lifting bench, weight lifting flat benches and magnetic exercise recumbent bikes.
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