Yoga matt is most commonly used as a yoga equipment. The main purpose of the mat is to provide cushioning to the practitioner on a hard floor. But it is helpful in other ways too; it provides grip for you hands and feet and prevents you from slipping while practicing your yoga poses.
Types of Yoga Mats
Yoga mats are made up of a variety of materials including closed-cell PVC, mesh, rubber, Quilted Cotton etc. They are also available in different sizes, colours and thickness.
Ashtanga Yoga Mat
Ashtanga Yoga Mats are tightly woven. Yoga Mats made of cotton. These mats are ideal for Ashtanga Yoga, Bikram Yoga, or any other sweaty Yoga practice. These mats are specially designed to absorb sweat or water, and have extra cushioning, which helps for better stability for Standing Postures as well as Sitting Posture.
Utopian Yoga Mat
Utopian Yoga Mats are perhaps the best mats for Yoga, found in market today. These mats are exclusively designed for Yoga and have all the necessary features like cushioning, durability, and stability. Compared to other ordinary yoga mats, the Utopian Yoga Mat easily disappear body impressions on its surface, restoring its actual form faster. The negative point about these mats is that they're heavier in weight and are pretty expensive than other ordinary yoga mat.
Quilted Cotton Yoga Mat
This Universal Yoga Mats are the most commonly used Yoga Mats. These are liked by every one from Yoga students to instructors. These mats have Quilted surface and are lightly textured to give a smoother & softer feel while practicing yoga. The size of this yoga mat is 75” x 35”.
