3D The Gym

Need to cram for an A+ body because you played hooky from the gym all winter? At 3D The Gym, school is in session! Our trainers and instructors will teach you how to get fit fast. If your goal is to increase your overall fitness level, thencardio classesare the way to go. You'll burn tons of calories and improve your heart health, stamina and strength with fun, fast-paced interval training. Do you dream of having a long, lean figure and excellent flexibility? Check out yoga and Pilates.

You've heard of the cold shoulder, but we'd like to introduce you to the hot one. With the help of Gold's Gym's Ramona Braganza's quick four-step workout, your shoulders will be in show-off shape for the summer sun. No matter where you work out, whether the gym or your home, taking the right measures to exercise safely and correctly for the most effective results is quite essential for the home or gym workout routine.

As a result, heat is produced by the friction between water molecules passing through body impedance, the SPECTRAL FIR energy produces heat and higher temperature occurs at the depth of several millimeters under dermis with no harm to body tissue. The newly deposited connective tissue matrix can be used to strengthen the natural fibrous layer between the dermis and Subcutaneous tissues. Adipose tissue is highly sensitive to blood flow. The thermally -

We offer superior quality of body building and sports formulations product to our clients. When you're pushing your body to its limits, you can't compete without proper Dietary support in the form of Specialty High Proteins, Energizers and other essential nutrients. Our body building supplements and sports formulation are specially for:

3D Gym primarily provides weights including dumbbells, barbells and exercise machines to tone up your body and muscles.