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Get going is a way of life. Encouraging people to make fitness an integral part of their daily routine. Every individual is different and therefore their fitness requirements need to be customized. Through the knowledge and expertise, 48 Fitness focuses on providing an individual with these customized fitness solutions that will help achieve a fit and healthy lifestyle.+ Read More

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Synrgy 360x Physical Training Services
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The Complete Workout Solution

The Indian debut of Synrgy360x at 48 Fitness will showcase programs that will take the fitness of our members to new levels: the system incorporates several popular total body, dynamic exercises that will help our members to train themselves individually or in a group.

This program gives members a variety of options to perform powerful and highly functional exercises involving core and secondary body parts. Synrgy360x includes accessories, flooring and training materials, all of which work together synergistically to provide our members with a comprehensive exercise solution.

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Discover Tablet Entertainment Console
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Groundbreaking Innovation in Cardio Workouts

We realize that although standard cardiovascular exercises on Treadmills, Cross Trainers and bikes are important, they can also be very mundane and boring. Accordingly, we have come up with a dynamic plan to ensure that you have FUN while you are sweating it out in your cardiovascular workouts. We have fully integrated and Wi-Fi-enabled entertainment features programmed into your gym experience, so you can watch your favorite TV channels, connect your android or Apple devices, watch movie videos, surf the web or chat with your friends on Facebook by accessing a touch-screen console with a tap of your finger. Also, each member will be given a unique login ID through which you can customize your entire cardiovascular workout experience to its pinnacle. This will also enable you to access your preset personalized menus from anywhere in the world.

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Lifecycle GX Exercise Bike
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Electrifying Group Cycling Experience

One of the major breakthroughs in group indoor cycling classes across the globe is the revolutionary magnetic technology employed by Life Fitness in the flywheel of the bike, which gives the user a real life-like cycling experience, free of peddle jerks that may lead to knee pathologies. Along with this feature, it also boasts a highly advanced display console that helps track heart rate, calories burnt, RPM, and many other statistics relating to your workout. These interactive features will redefine your indoor cycling experience.


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Strength Physical Training Services
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Group Cycling

Group Cycling

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Kick Boxing Physical Training Services
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Kettlebell Physical Training Services
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Sport-Specific Physical Training Services
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