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Meditation Yoga

Leading Service Provider of Meditation Yoga from Varkala.

Meditation Yoga
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Meditation Yoga

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Introduces the practitioner to deeper levels of his or her being and brings calmness to body mind and energy. It improves one’s concentration and inculcates stillness within ones being through moving ones attention from the outer world to inner world.It’s the sixth limb of the eight steps given by the ancient sage Patanjali.

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