All Is Well Counselling Health Services & Nursing Care Center

Good qualities can become best and the bad qualities can be eliminated only by counseling which enhances the personality.

Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousands of years, Yoga Therapy is only just now emerging as a discipline in itself. More health care practitioners are starting to include yogic techniques in their approach to healing -- and more yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are starting to consider including Yoga in their treatment plan.

Yoga is beneficial for the health in ways that modern science is just beginning to understand. Even though it has been applied with therapeutic intention for thousands of years, Yoga Therapy is only just now emerging as a discipline in itself. More health care practitioners are starting to include yogic techniques in their approach to healing -- and more yoga teachers give a therapeutic intention to their teaching. People who have never tried yoga before are starting to consider including Yoga in their treatment plan.

When the average person is awake, many thoughts are going through his or her mind. The waking mind is very active. During sleep, the mind can remain active, though the rhythm is slower than that of the mind when awake. Have you ever slept for a full night, but awoke still feeling tired? When the mind is active, sleep is not always restful. The aim of relaxation therapy is to quiet the mind; to allow thoughts to flow in a smooth, level rhythm, and induce the relaxation response. This mental quiet allows for rest and rejuvenation that does not always occur, even during sleep. Relaxation therapy does not attempt to empty the mind, since it is not possible to think of nothing. In relaxation, we focus the mind, and relax both mind and body.

Stress affects most people in some way. Acute (sudden, short-term) stress leads to rapid changes throughout the body. Almost all body systems (the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) gear up to meet perceived danger. These stresses could prove beneficial in a critical, life-or-death situation. Over time, however, repeated stressful situations put a strain on the body that may contribute to physical and psychological problems. Chronic (long-term) stress can have real health consequences and should be addressed like any other health concern. Fortunately, research is showing that lifestyle changes and stress-reduction techniques can help people learn to manage their stress.

Time management is the act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity. Time management may be aided by a range of skills, tools, and techniques used to manage time when accomplishing specific tasks, projects and goals complying with a due date. This set encompasses a wide scope of activities, and these include planning, allocating, setting goals, delegation, analysis of time spent, monitoring, organizing, scheduling, and prioritizing. Initially, time management referred to just business or work activities, but eventually the term broadened to include personal activities as well. A time management system is a designed combination of processes, tools, techniques, and methods.

Everyone from tiny infants to octogenarians experience little miracles every day. Some are healed, some are given a few moments of relief from pain, and still others are comforted in their passage to the beyond. It is the power of music which makes these little miracles possible. Healing isn't about science. Healing is about people. And real people are experiencing very real results from the healing power of music, often through the efforts of volunteers, in hospices, senior centres, and in cancer and children's wards.

Due to selfish activities and ego driven aspect, we forget that we have social responsibility and commitments. It's very difficult to solve who cannot have any idea how to communicate with the people and how to balance our responsibility with rights.