AL Safa Fitness

We offer to our customers superior Aerobics solutions for fitness solutions. Aerobics is important to maintain a proper physique and is majorly popular among girls as being a lesser of zero weight intensive work-out solutions. We arrange Aerobic classes for our clients on a regular basis. Our aerobics classes are properly maintained by aerobics experts and trainers, well-known for their experience in the industry.

All those (without any medical history) who would like to increase / decrease specified body weight within a pre-defined time frame, besides building stamina and maintaining a fit body. Our professionals give Personal training to the members. They give advise on the right sitting postures and techniques of Exercise. Execrcise helps you in relaxing the mind and controlling blood pressure.

We are engaged in advising all the members on different exercises and techniques for losing weight. We provide correct diet counselling to the members so that they can live a healthy life.

Supported by a team of trainers, we also conduct Weight Gain Programmes for the members. We only suggest measures that are natural i.e. yoga and exercise. Our trainers also suggest correct meals that help in gaining weight.

Cardio is an attractive solution for fitness maintenance. We have different range of cardio instruments of the latest versions. These tools are multifunctional and proper to solve any kind of solutions for your fitness issues. Our cardio tools are attached with different measurement tools and machines. Our cardio tools are brand new and easily operational which encourage people to put some extra effort.