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Yoga Classes

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Take the first step to reach your fitness goals in achieving a healthier lifestyle! At Avi's Fitness Studio, be spoilt for choice with a wide range of fitness programmes, state-of-the-art facilities and services, and let our dedicated Nutritionist & Personal Trainers tailor a fitness programme just for you! This gym is different from any other gym that you would visit, be it in terms of range of equipments with cardio stations, gym area, look & feel and above unbelievable pricing. We invite you to come and experience world-class gym Interact with our Nutritionist to know what's the best diet plan for you, talk to our qualified fitness instructors for a customized work-out schedule, pamper yourself at the Avis Fitness Studio, have a healthy snack at our Juice Bar, try Power Yoga, Aerobics, or Indoor Cycling for a different experience.+ Read More

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Yoga Classes

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Strength Training

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Aerobics Classes

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Resistance Weight Traning
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Personal Traning

Personal Traning

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Strength Training

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Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

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Cardio Training

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Cardio exercise is any exercise that raises your heart rate. Face it our bodies were made to move. And we all know that to keep our muscles in shape we need move them. This movement makes them stronger and stronger muscles make for a more efficient and healthy body. Your heart is a muscle.

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Dance Training

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Dance is a performance art form consisting of purposefully selected sequences of human .... sound accentuations in their multiple nuances by additions of bodily weight, by means of muscular innervations". .... Choreographers are often university trained and are typically employed for particular projects

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