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Ayushakti Ayurvedic Private Limited

sahakar, Mumbai, Maharashtra

| GST  27AAACD0724B2ZD

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Leading Manufacturer of Pulse Consultation, Swadshakti, MARMA and Yoga Classes from Mumbai.
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Pulse Consultation
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WHAT TO EXPECT IN YOUR PULSE EVALUATION SESSION

This is how it all begins when you come for an appointment at Ayushakti Ayurved Health Centers the world over.
First, each client arrives and registers to check-in at the centre. You are then ushered into the office of the vaidya (pronounced vide-yuh), or Ayushakti practitioner. The vaidyalightly touches your wrist to feel the combination of 360 possible subtle pulses within your body.To the vaidya, the pulse is a subtle language that the adept practitioner learns to “read.” These 360 subtle variations of the pulse are indicators to the underlying physiological imbalances that can cause acute and chronic disease. As the vaidya reads the pulse, he or she is able to ascertain what is happening in your body, mind, emotions and spirit. Although the science of “reading” the pulse in this way is still not well known in the United States, specialized practitioners have successfully practiced this technique for thousands of years.
Vaidya Smita Naram reading the Pulse of
the Patient

After reading the pulse in a matter of seconds, the vaidya in our centre will share with you his or her findings and discuss an appropriate course of treatment with you. Depending on the nature of your health or condition, your Ayushakti Ayurved practitioner may recommend a few herbal supplements and suggest a particular diet. Sometimes the vaidya will recommend specialized Ayurveda therapies known as Panchkarma and marma.

After meeting briefly with the vaidya, you will have an opportunity to discuss your course of treatment as well as dietary and lifestyle recommendations at greater length with a qualified practitioner, who has trained with Vaidya Smita Naram.This simple yet profound process takes place in every Ayushakti Health Centre all over the world – in Europe, America, New Zealand and Australia – when you come for an Ayushakti Ayurved pulse consultation.

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Swadshakti
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Swadshakti

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“Experience, how you can eat healthy & enjoy your food at Swadshakti
Eating healthy & tasty food is key to vibrant health, says Vaidya Smita Naram. When you say healthy food, everyone thinks must be boring, without good texture. Swadshakti restaurant gives practical answers to all this doubts. Thousands of people have visited Swadshakti & experienced pleasure of tasty food & power of health.

What is so special at Swadshakti that hooks people to come & eat again & again?
Swadshakti recipes are designed by Vaidya Smita Naram’s tested & proven health food concepts tried over last 22 years. Believe us, if you put these principles in your life, you will find remarkable shift in your health.
What are these powerful principles?

  1. Eat to balance dosha: If you have too much heat avoid- sour, spicy, fermented. If you have too much mucus or cough, cold, allergies avoid milk products, wheat & red meat. If you have gas forming tendency avoid—Raw food heavy beans like rajma, chickpea etc. Normally, 80 % people are pitta hence stay away from tomato, tamarind, yogurt, sour food. Use kokum as souring agent as it is not acidic. At Swadshakti we use kokum as souring agent that is why eating at Swadshakti cools your pitta.
  2. Eat to stimulate digestion:  If you do not digest your food, even the most nourishing food will not be digested & you will feel tired & fatigue quickly everyday. So, what can help your digestion? Spice up your food with digestive spices like cumin, coriander, garlic, ginger, cinnamon, fennel, black pepper etc. your food will be delicious & easy to digest. If you always feel heaviness after food then use these spices in your meal & experience the difference. Swadshakti uses perfect blend of spices in each recipes to help digest food & also make it delicious mouthwatering.
  3. Eat to nourish your body & immune reserve: We easily eat maida roti, paratha in normal restaurants —do you know that white wheat flour (Maida/refined flour) has no nourishment, it is just like cardboard. Eat all mix grain (Nachani, Jawar, Bajra, Rice, Rajgeera, Soya bean) in your food & you will nourish yourself with fibers, vital enzymes, minerals. If you wish to support your bone & hair –eat chapattis made from ragi & amaranth at Swadshakti. If you wish to help your diabetic & prevent cholesterol eat parathas from millet & chickpea at Swadshakti. You can drink dates & almond nourishing drink for increasing blood count naturally in your body. Drink papaya & pomegranate mock tail for digestion, Cherish white pumpkin fruit punch for calming stress instantly.
 

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MARMA
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– THE WONDERS OF MARMA
WHAT IS MARMA?
Marma is a powerful instrument of Ayurveda that originated 6000 years ago, a process, and a therapy that works with 108 subtle and sensitive energy points in the body.

It is a Shakti, and the word ‘shakti’ means energy – because if you want to activate an energy, you need to have energy. To activate the energy, you need to know how to press the points.

WHAT MARMA CAN DO? What is its purpose?
There are 4 basic purposes of Marma:
1) It removes blocks in energy channels called stress

2) It brings Vata dosha to its normal path – especially vyana vata,

3) It creates physical, mental and emotional flexibility. Because of AAM (toxins) and because of VATA (wind element), human beings after 30, 35 or 40 become rigid – and this happens to animals and plants too. Vata is increased in our body so we experience degeneration. This rigidity can mean becoming fixed in ideas, emotionally, in physical movements – like arthritis, frozen shoulder, blockages in the neck, or tightness when people get up in the morning. Marma can change all this.

4) It brings an opportunity to experience powerful and dynamic transformation at the physical, mental, emotional and spiritual levels. With marma this transformation is possible. Many times people are not able to go outside their ‘comfort zone.’ They think that is all they can do. After marma is done, they can go outside their comfort zone and they start taking risks.
Rejuvenation through MARMA
How do we rejuvenate? By bringing the Vata dosha down, we take control of Vata. This is a main point from our school of thought. So, if we do proper marma, people get physical, mental and emotional flexibility and they start seeing a different way of looking at things. Marma involves pressing a physical point on the body. Everything physical and those 108 points affect the body, mind and emotions. According to Ayurveda, there are two parts to the brain—the left and right brain. Also, there is the conscious and subconscious mind. The question we ask is, “Where is the problem?” There are some marma points that can work with the conscious mind and others that take care of the subconscious mind.
So what are more of the physical, mental and emotional benefits?           THE BENEFITS OF MARMA
Hernia, Hydrocel, Tonsil, Vision Problems,Eye Glasses number to be reduced, Headache, Cervical Lumber, Spine, Arthritis, Uterus – prolapsed, Uterus & Retroverte, Uterus, Asthma, Jet lag, Deep muscles twisting, Cartilage Neck, Back, Frozen shoulder, Stomach pain, Sinus, Migraine, Block in stomach and intestine. Constipation, Epilepsy, Diarrhea, remain young, remove glasses and wrinkles, Chest pain, Thyroid, Pancreas, Liver, Thymus glands, Kidney Pituitary glands, Fibroids and Pain. Depression, Anxiety, Nervousness, Confusion, Memory, Powers of mind, Freedom from the past Experience, Education, Environment Fear, Phobia, Self Image/Self Worth Purpose of life, egoless, Values/beliefs Creation, Dealing with failure, Dealing with change, Dealing with pressure, Dealing with stress, Physical Mental, Emotional Instant energy, Focus Awareness, Alertness, Healing, Breaking your old beliefs and creating new. Being able to do more than your comfort zone, chronic/acute mental disorders and Schizophrenia.

Now, what are Marma’s limitations? In emergency cases, we have no results, for example, if someone has a heart attack, we cannot do anything. Yet there are a few emergency cases, like epilepsy, for which we have very good results. And what are the side effects? You have to live for 100 years, compulsory, with energy, enthusiasm and tranquility!

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Ayushakti Ayurvedic Private Limited15th Floor,flat 1502 15th Floor,flat 1502,synergy Business Park, behind Virwani Industrial Estate, sahakar, Mumbai-411019, Maharashtra, India

Manisha Naik (Executive)

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