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Behal Health Services is among the best places to positively transform your body & lifestyle. Proper Information, Motivation & Supplementation all are necessary elements to achieve the best results. Here, there is no plasma TV, no cushy seats, no elevator music. This gym is made of sledgehammers and iron. Come here to work.+ Read More

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Homeopathy Services
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Homeopathy Services

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Although heredity is one of the major factors that causes balding, these genes do not kick in so early in life. In the current world, there are several other elements including stress and poor living habits that accelerate permanent loss of hair. What’s more, the balding bug is not just restricted to men but is also victimizing women also.

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Diet Nutrition
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Diet Nutrition

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Ideally plain water, every day. Try to drink 8 to 10 glasses of water throughout the day. All kinds of fluids intake is dependent on your weight and level of activity, more your weight, more your exercise, the more fluid you need. By drinking water regularly all throughout the day, your body’s cells will already be well-hydrated before you begin to exercise.

 

During your workout, take frequent sips of water. Little and often is best – up to 1 cup of fluid every 15 to 20 minutes. You will lose about 4 cup of fluid for each hour of activity, depending on intensity and temperature. If you start to feel thirsty, it is an indication that you are already dehydration, so slow down and take a drink.

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Body Building Training
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Body Building Training

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I started my bodybuilding career as a hobby in 1994 at home in the age of 15 year old. After that i joined local health club in my town same year.  After few years then I participated very 1 time in Jalandhar City, Punjab as Mr. Jalandhar competition. I got 3 place in my weight category 60kg. Then Mr. Punjab 2 place in my weight category 70kg. After these achievements i participated in so many other competitions till year 2000. Then with full confidence i did regular gym exercise for so many years & guided so many new boys in gym.

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Fitness Modeling Training Programs
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I never thought about this field in my career. But I attended six months professional modeling course in private institute at delhi. So this was real source from where i got small level experience about professional modeling.
After some years one kabbadi boy came to me and he requested to me about training & knowledge of professional modeling. That person is Mr. Inder Bajwa. So he was my first student to whom i trained for professional modeling career. 
Then chain of trained professional models Mr. Avatar Bajwa, Mr. Sam Bajwa, Mr. Vicky Chandi, Mr. Robin Arora, etc.  They are also working in Mumbai as a good, successfull models & brand ambassadors in so many big popular companies. They achieve their goals with my honest effort and perfect guidance.

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Medical Services
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Medical Services

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Medical Services is committed to providing medical care and advice that are responsive to the needs of Normal/Sick person. Medical Services is organized into three practice groups to provide accessible and well-coordinated care with Allopathic, Homeopathy, Ayurvedic, Panchkarma, Racky, Naturopathy.
  • All kind of General treatment.
  • Gynecology treatment.
  • Dental OPD.
  • Homeopathy OPD.
  • Ayurvedic OPD.
  • General facilities. X-RAY, ECG, NEBULIZATION, VACCINATION, ETC.

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Ayurvedic Services
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Ayurvedic Services

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After successfully treating more than 2,00,000 hair loss cases with the winning combination Ayurvedic therapy, Trichology and Technology, Dr. Pawan Behal can assure you of safe, effective and lasting solutions for your hair loss problems. Advanced diagnostic technology such as light therapy form an amalgamation that is a reliable treatment for hair loss. Go ahead and experience the joy of finding that perfect hair fall solution for you.

Ayurvedic hair loss treatment measures are known for their effectiveness. Usually the Ayurvedic treatment for hair loss includes diet, meditation, deep breathing, and aromatherapy, and yes, we cannot forget oil massage. Being a holistic system of medicine, Ayurveda prescribes altering your lifestyle for treatment.

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BehalHealthServices Team

BehalHealthServices Team

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