Benefit Express Gym

Enhance your experience at the BEneFIT -make the connection with your body.

We at a5 believe that nature is mother of all cures, so we adopt natural ways.

Physiotherapy is the treatment of a wide variety of injuries and conditions.

BENEFIT offers you stylish, dynamic and spacious exercise environment. Our state-of-the-art facility includes latest technology equipment from PRECOR, experienced trainers, weights and free weights zones.

Our changing rooms are very spacious. They are maintained to meet the highest standards possible, here you will find hairdryers and complimentary toiletries like Free shampoo and shower gel is in every shower cubicles for your use. And every member can have access to lockers, where they can keep their belongings.

The best way to relax after a strenuous workout, as well as to prevent sore muscles the next day is by means of the killer combo steam plus massage. We offer you steam bath which will help you relax after or before your workout. And our massage therapists will ensure that you will experience body and mind peace.

Most people spend their early years socializing in groups. This includes games and fitness activities. In later years, most individuals are too busy to socialize regularly. Group exercise can mitigate this problem, by allowing scheduled group activity time. Group exercise has the added benefit of preventing boredom with exercise.

    

Our personal trainers can put the “personal” back into your workout. Not only will our trainers devise exercises that are best suited to your fitness goals, you can usually plan your sessions for a time that is convenient for you. Your personal trainer will also make sure that you are performing the exercises in impeccable form.