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Bombay Dry Fruits

Bahadurpura, Hyderabad, Telangana

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Pulses & Grains

Pulse is an important group of crops in India, which is also responsible for yielding large financial gains by amounting for a large part of the exports. Pulses are the major sources of protein in the diet. Of all categories of people pulses form an integral part of the Indian diet, providing much needed protein to the carbohydrate rich diet. India is the largest producer of pulses in the world.

Pulses contain more protein than any other plant. They serve as a low-cost protein to meet the needs of the large section of the people. They have, therefore, been justifiably described as 'the poor man's meat'. Their low moisture content and hard test or seed-coat permit storage over long periods. In addition to providing dry pulses, many of the-crops are grown for their green edible pods and unripe seeds. Nutritionally, immature fruits have distinctly different properties to those of the mature seed; the protein content is lower but they are relatively richer in some of the crops are used as pot herbs.

Whole grains have been shown to reduce the risk of heart disease by decreasing cholesterol levels, blood pressure, and blood coagulation. Whole grains have also been found to reduce the risks of many types of cancer. They may also help regulate blood glucose in people living with diabetes. Other studies have also shown that people who consume more whole grains consistently weigh less than those who consumed less whole grain products.

Rice
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Rice

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ColorWhite

Rice

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Wheat
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Wheat

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ColorBrown

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Pulses

Pulses

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Basmati Rice

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TypeBasmati Rice

Basmati Rice

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