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Fitness Services

Pioneers in the industry, we offer Diet Counseling Service, Aerobics Service, Cardio Workout Service, Yoga Service, Slimming Service and Nails Treatment Service from India.

Diet Counseling Service
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Diet Counseling Service

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A nutritionally balanced diet in terms of calories, proteins, fats, carbohydrates, minerals, electrolytes and vitamins is essential for general well being. It enhances the immunity of the person by providing daily requirement of nutrients to the body. Therefore healthy eating habits go a long way in ensuring a healthy life.

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Aerobics Service
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Aerobics Service

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Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional)

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Cardio Workout Service
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Cardio Workout Service

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When is the last time someone told you that a low intensity cardio workout was the best way of achieving maximum weight loss in the shortest time possible? I hear it from clients everyday. Its about 5 minutes later I go into this little routine in one form or another.

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Yoga Service
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Yoga Service

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Man is a physical, mental and spiritual being; yoga promotes a balanced development of all the three. The ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment.

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Slimming Service
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Slimming Service

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Overweight is one of the fastest growing threats to human health around the globe. Losing weight can be a challenge, especially if you have many pounds to shed. It can be difficult to shift through all the crash diets, dangerous supplements and pills in the market these days. Some clients are unable to do vigorous physical activity due to a medical problem or even obesity.

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Nails Treatment Service
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Nails Treatment Service

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A regular manicure or pedicure keeps nails tidy and improves their appearance, the skin is cared for and high quality products are used to promote strength and growth of the nails. A homecare plan may be recommended to maintain and enhance the treatment at home. Choose between standard maintenance treatments or the luxurious ranges for a more pampering experience.

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Kick Boxing Service
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Kick Boxing Service

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Kick boxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body.

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Thigh Tuck Service
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Thigh Tuck Service

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Thigh Tuck is ideal for the woman who has lose skin in the upper inside thighs only while the rest of her leg is remains somewhat tight. The Thigh Tuck is great for the women who can't stand having their inside thighs rub together. this procedure often with the combination of Liposuction to the inner and outer thighs and then removes the extra skin by hiding the scar in the panty line.

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Tummy Tucks Service
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Tummy Tucks Service

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There are many non surgical skin tightening methods available including Thermage, LuxIR Deep, Titan, Ulthera and others. The best results of non surgical skin tightening of the Tummy are about 20% improvement. This can be helpful in younger patients who have a small amount of loose skin.

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Arms Tucks Service
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Arms Tucks Service

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There may be no need for surgery if you're dealing with loose skin on your body-especially on your upper arms and around your knees. This is especially good news for those considering surgical arm lifts, which are invasive and tend to leave fairly large scars-from the elbow to up, and under, the arm. Keep in mind, that while patients in the study also had their thighs treated with ulthera, the two areas of the body that showed the most improvement were the upper arms and baggy knees.

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Body Composition Analysis Service
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Body composition analysis is a physical test that measures the proportion of the various components of a person's body. The human body is comprised of water, protein, fat, and minerals — but for most purposes, it is the level of fat compared to lean mass that is of interest. In general, most body composition analysis tests measure the ratio of fat to lean tissue.

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Steppers Service
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Steppers Service

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Do you need a different way of getting aerobic exercise? Try one of the many steppers that Sears carries, including ones from manufacturers like Nordic Track, Stamina Products and StairMaster. Stepper workouts are full-body, low-impact workouts, will burn several calories and will help tone your muscles.

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