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Weight Gain

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Childhood Obesity

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Diet Planet is a Diet Clinic Web Portal whose foundation has been laid by Dt. Mrs Richa khosla (Diet Consultant) under supervision of ND healthcare & Panchkarma centre, Asr in 2012 and successfully launched world wide web portal on 29 Sept 2013.
Mrs Richa Khosla is one of the most renowned Dietitian of the city Amritsar. She is a Gold Medalist in the Field of Nutrition & Dietetics.
She has been honoured by governor of Punjab for excellent dedication towards study. Mrs Khosla did her Graduation in the Field of Nutrition & Dietetics from S.R Govt College of Women. Amritsar, one of the best colleges of the country, affiliated to Guru Nanak Dev University. She was a Topper in Field of Nutrition & Dietitics.
Mrs Khosla did her P.G Diploma in Nutrition & Dietetics from S.R Govt College of Women. Amritsar where she not only topped the university but also holds Distinction in the field of Dietetics. Ever since she did her study, she has lead as an example for all Dietetic practitioners. Mrs Khosla has so far organized more than 50 seminars on Dietetics in different parts of the country. She's a regular writer for various leading newspapers & magazines.
She's also presently researching and giving her services in the fields of Obesity, Kidney Failure, Cancer, Hypertension, Diabetes and various other dreadful diseases.
Diet Planet is serving people of India & abroad by running both offline and online consulation for diet.
Online Services- We provides Customized Online Diet consultation suiting to the individual need. We are providing the best results through Diet Counseling in Weight Management, Kidney Problems and Diabetes.
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Weight Gain

Weight Gain

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Weight Management Guide

Weight Management Guide

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Treatments for obesity
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Treatments for obesity

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According to the Diet Planet, successful and permanent weight loss is best achieved as a result of increased physical activity, changing how and when you eat, and modifying your behavior. Some patients may be prescribed medication, while others might undergo weight-loss surgery.

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Childhood Obesity
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Childhood Obesity

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Childhood obesity is one of the most serious public health challenges of the 21st century. The problem is global and is steadily affecting many low- and middle-income countries, particularly in urban settings. The prevalence has increased at an alarming rate. Globally, in 2010 the number of overweight children under the age of five, is estimated to be over 42 million. Close to 35 million of these are living in developing countries.

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Balanced Diet or Weight Gain
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What is a Balanced Diet?
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.

What About Calories?
Your balanced diet must be planned at your own calorie level, and portion size is key. You want to get the most nutrients for the calories by choosing food with a high-nutrient density.

Weight Gain
Do you roll your eyes at the never-ending tips and guides to lose weight everytime you open the fitness section of any magazine?
And is it because you happen to be one of those rare women or men who actually wants to gain some weight and not lose it? Worry no more, we hear you and have come up with Diet Planet’s smart ways to help you pile up on those much-needed pounds.

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Weight Loss
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Weight Loss

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Diet Planet Weight Loss Program. Eating a healthy diet is of key importance to your weight-loss success. The same can be said for a regular exercise program. In fact, if you succeed in the healthy habits we've laid out for you in this site, you'll be making a major, positive change, which will benefit you for the rest of your life. To get started on the road to better health.

The Helpful Tools that you'll find here are designed to help you assess your weight. The Body Mass Index (BMI) Calculator will help you determine if you are at a healthy weight.

We know how you feel. Talking about your weight isn't always an easy thing to do. Even to a doctor. But there's no reason to feel uncomfortable. When it comes to your weight and your health, ' Diet Planet is there to advise you that losing excess weight should be an important priority. So talk to your doctor. Together you can find ways to manage your weight successfully.

As Diet Planet will tell you, losing even a small amount of excess body weight can help reduce your risk of developing other health problems. So take small steps. Consistency is everything. Each step can make a big difference over time.

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Diabetes
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Diabetes

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Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).

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Gestational Diabetes
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Gestational Diabetes

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This type affects females during pregnancy. Some women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose.
Diagnosis of gestational diabetes is made during pregnancy.
The majority of gestational diabetes patients can control their diabetes with exercise and diet.

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