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Our range of services include Treatments for obesity, Childhood Obesity, Balanced Diet or Weight Gain, Weight Loss, Diabetes and Gestational Diabetes.

Treatments for obesity
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Treatments for obesity

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According to the Diet Planet, successful and permanent weight loss is best achieved as a result of increased physical activity, changing how and when you eat, and modifying your behavior. Some patients may be prescribed medication, while others might undergo weight-loss surgery.

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Childhood Obesity
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Childhood Obesity

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Childhood obesity is one of the most serious public health challenges of the 21st century. The problem is global and is steadily affecting many low- and middle-income countries, particularly in urban settings. The prevalence has increased at an alarming rate. Globally, in 2010 the number of overweight children under the age of five, is estimated to be over 42 million. Close to 35 million of these are living in developing countries.

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Balanced Diet or Weight Gain
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What is a Balanced Diet?
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.

What About Calories?
Your balanced diet must be planned at your own calorie level, and portion size is key. You want to get the most nutrients for the calories by choosing food with a high-nutrient density.

Weight Gain
Do you roll your eyes at the never-ending tips and guides to lose weight everytime you open the fitness section of any magazine?
And is it because you happen to be one of those rare women or men who actually wants to gain some weight and not lose it? Worry no more, we hear you and have come up with Diet Planet’s smart ways to help you pile up on those much-needed pounds.

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Weight Loss
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Weight Loss

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Diet Planet Weight Loss Program. Eating a healthy diet is of key importance to your weight-loss success. The same can be said for a regular exercise program. In fact, if you succeed in the healthy habits we've laid out for you in this site, you'll be making a major, positive change, which will benefit you for the rest of your life. To get started on the road to better health.

The Helpful Tools that you'll find here are designed to help you assess your weight. The Body Mass Index (BMI) Calculator will help you determine if you are at a healthy weight.

We know how you feel. Talking about your weight isn't always an easy thing to do. Even to a doctor. But there's no reason to feel uncomfortable. When it comes to your weight and your health, ' Diet Planet is there to advise you that losing excess weight should be an important priority. So talk to your doctor. Together you can find ways to manage your weight successfully.

As Diet Planet will tell you, losing even a small amount of excess body weight can help reduce your risk of developing other health problems. So take small steps. Consistency is everything. Each step can make a big difference over time.

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Diabetes
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Diabetes

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Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).

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Gestational Diabetes
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Gestational Diabetes

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This type affects females during pregnancy. Some women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose.
Diagnosis of gestational diabetes is made during pregnancy.
The majority of gestational diabetes patients can control their diabetes with exercise and diet.

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Hypertension
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Hypertension

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High blood pressure, defined as systolic pressure above 140 mm Hg and diastolic above 90 mm Hg. High blood pressure may sometimes be secondary to diseases of kidneys or endocrine glands like the ovaries, suprarenals or pituitary; this may respond to treatment of the cause.
Essential hypertension is the most common disease of the industrialized societies, particularly among the middle and old age groups. It is a major contributor to the development of cardiovascular disease, stroke, and renal failure. The higher the systolic or the diastolic pressure, the greater the risk of coronary heart disease.
DIETETIC MANAGEMENT
Calories
An obese patient must reduce to normal bodyweight with low calorie diet as recommended for obesity.
Proteins
A Diet of 1gm/kg ideal body weight is recomended.
Fats
It is advisable to avoid a high intake of animal fats or hydrogenated oils (vegetable ghee, vanaspati, margarine). About 40 to 50 grams fat, partly as vegetable oil, is permitted.

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Heart Diseases
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Heart Diseases

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Coronary heart disease or ischemic heart disease has been defined as an impairment of heart function due to inadequate blood flow to the heart compared to its needs, caused by obstructive changes in the coronary circulation to the heart.

Narrowing of the arterial lumen is the consequence of deposition of cholesterol in the innermost wall that obstructs the flow of blood to the heart leading to myocardial infarction and angina pain.
  • High level of cholesterol in the blood may be due to high level of fat or even non – fat calorie in the diet.
  • Dietary Management to prevent or control CHD
  • Reduce total energy intake if overweight to achieve ideal body weight.
  • Reduce total intake of fat to less than 30% of the total energy intake.
  • Increase proportion of energy from complex carbohydrates.
  • Modify the types of fat by increasing unsaturated: saturated fatty acid balance.
  • Trans fat to contribute less than 2% of energy intake.
  • Increase intake of fibers.
  • Optimal intake of antioxidants.

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Cancer Treatment
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Cancer Treatment

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Cancer is a class of diseases characterized by out-of-control cell growth. There are over 100 different types of cancer, and each is classified by the type of cell that is initially affected.

Cancer harms the body when damaged cells divide uncontrollably to form lumps or masses of tissue called tumors (except in the case of leukemia where cancer prohibits normal blood function by abnormal cell division in the blood stream). Tumors can grow and interfere with the digestive, nervous, and circulatory systems, and they can release hormones that alter body function. Tumors that stay in one spot and demonstrate limited growth are generally considered to be benign.

Almost all cancers (80–90%) are caused by environmental factors, and of these, 30–40% of cancers are directly linked to the diet.While many dietary recommendations have been proposed to reduce the risk of cancer, few have significant supporting scientific evidence.

Consumption of coffee is associated with a reduced risk of liver cancer.

Studies have linked consumption of red or processed meat to an increased risk of breast cancer, colon cancer, and pancreatic cancer, a phenomenon which could be due to the presence of carcinogens in foods cooked at high temperatures.

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Body Mass Index (BMI)
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Body Mass Index (BMI)

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The BMI is a statistical measurement derived from your height and weight. Although it is considered to be a useful way to estimate healthy body weight, it does not measure the percentage of body fat. The BMI measurement can sometimes be misleading - a muscleman may have a high BMI but have much less fat than an unfit person whose BMI is lower. However, in general, the BMI measurement can be a useful indicator for the 'average person'.

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Pregnancy & Lactating Mothers
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Optimum Nutrition is of great importance for women, due to the special nutritional needs associated with psychological changes such as menstruation, pregnancy, lactation and menopause.

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Pregnancy
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Pregnancy

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Pregnancy is a period of great psychological stress for the woman as she is nurturing a growing foetus in her body. Foetal development is accompanied by many physiological, biochemical and hormonal changes occurring in the maternal body which influence the needs for nutrients and the efficiency with which the body uses them. These changes include.
  • Increases basal metabolic rate.
  • Gastrointestinal changes.
  • Hormonal changes.
  • Changes in the body fluid.
  • Altered renal function.

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Kidney Diseases
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Kidney Diseases

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Kidneys are the organs responsible for excreting the wastes of the body particularly the end products of protein metabolism in the form of urine. Kidneys are composed of million functional units called nephrons. These nephrons function to filter the blood when it passes through the kidneys. A person should be careful to identify the symptoms and must undergo treatment as soon as possible. People who are obese or are suffering from hypertension, heart diseases or diabetes should be extra watchful as these conditions adversely affect the quality and flow of blood to the kidneys.

A kidney disease is an illness or disorder that affects the functions of the kidneys with regard to filtration, re-absorption and secretion. Kidney diseases can be hereditary, congenital or acquired.

Infection or inflammation of the nephrons leads to a condition called nephritis which can be easily managed through medication and diet but any structural or functional damage to the nephrons result in chronic kidney disease. This damage may leave kidneys unable to remove wastes. Usually the damage occurs slowly over years. If the damage is not repaired on time then it may lead to renal failure when dialysis or kidney transplant are the only options left. More so patient then has to be on a very critical diet support with only measured amounts of fluid and food allowed which is indeed painful. A person should be careful to identify the symptoms and must undergo treatment as soon as possible. People who are obese or are suffering from hypertension, heart diseases or diabetes should be extra watchful as these conditions adversely affect the quality and flow of blood to the kidneys.

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Liver & Gastro intestinal Diseases
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Liver is a vital organ of human body as it is the centre for major metabolic processes and storehouse of several important nutrients. Liver diseases hamper the normal functioning of the liver affecting the entire organ system. Liver diseases include infective or viral hepatitis, cirrhosis of liver and hepatic coma.

DIETARY GUIDELINES FOR MANAGEMENT OF LIVER DISEASES

• High carbohydrate and moderate fat diet is recommended.
• Proteins can be given in high amounts in both hepatitis and cirrhosis as protein helps in regeneration of cells but needs to be restricted in hepatic coma.
• Adequate amounts of minerals and vitamins should be prescribed. Supplementations may be provided if needed. Sodium needs to be restricted but only if ascites or local edema is present.
• Small attractive meals at regular intervals are better tolerated.
• Overfeeding should be avoided.

Gastro Intestinal Diseases

Gastro Intestinal Diseases are the conditions consisting of Diarrhea, Constipation, Flatulence, Gastritis, Hemorrhoids or Piles, Lactose Intolerance, Peptic Ulcer, Gastro-esophageal Disease, Irritable Bowel Syndrome,
Many people are confused about diet and gastrointestinal diseases. With some conditions, dietary modifications are a vital part of successful treatment..

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Anti Obesity Drugs

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An obese person has accumulated so much body fat that it might have a negative effect on his health. If a person's body weight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. If your BMI is 30 or over you are considered obese. Please Click Here to know your BMI.

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Weight Gain

Weight Gain

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Weight Management Guide

Weight Management Guide

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Cardio

Cardio

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