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Equinox Health Club - Service Provider of aerobics, exercises & training in Nashik, Maharashtra.
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Aerobics
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Aerobic exercise is physical exercise of low to high intensity that depends on the aerobic energy-generating process.
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Exercises
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Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
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Training
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Personal trainers possess the knowledge, skills and abilities necessary to design safe and effective fitness programs.
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Weight Loss
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We instruct and assist people in reaching personal health and fitness goals like Weight loss.
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Health Tips
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Find yourself losing interest in exercising and eating a healthy diet? Maybe you went back to your old, bad health habits.
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