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Fitness Fusion

New Delhi, Delhi

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Aerobics

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Dance Zumba

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Aura Pilates

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Pilates for Kids

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Pilates for Corporate

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Boot Camp

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Fitness Fusion is a first fully equipped Pilates studio in New Delhi offering high quality one-on-one on mat and reformer. At Fitness Fusion, we believe that different bodies have different needs and our mission is to work with each person as an individual with unique needs & goals. We welcome people of all ages and levels of physical ability. We are capable to work with injuries of all types as well.
Studio is fully equipped with Reformers, Gym Balls, Magic Rings, Bands, Weighted Balls, Foam Rollers, Trampolines and Bosu.
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Nature of Business

Service Provider

Total Number of Employees

Upto 10 People

Year of Establishment

2001

Legal Status of Firm

Individual - Proprietor

Annual Turnover

Rs. 50 Lakh - 1 Crore

Aerobics
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Aerobics

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The aerobic sessions include Dance (Bhangra & Bollywood) Aerobics, Step Aerobics, gym ball workout, circuit training, weight training, floor exercise,  etc.

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Dance Zumba
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Dance Zumba

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Zumba dance classes are conducted by very experienced and expert dance instructor.

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Aura Pilates
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Aura Pilates

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A very innovative and wonderful form of Pilates is different from the usual Pilates methodology. Aura Pilates will help incorporate initiation of Chakras and balancing the energy centres within your body. Aura Pilates will help you to establish a connection between your outer & inner world”.
Aura Pilates exercise regime will not only help in increasing muscle strength but will also help treat those who need emotional strength.

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Pilates Post Natal Care
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Pilates Post Natal Care

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Get back into shape safely with Pilates mat exercises. This class will help women regain their abdominal and pelvic floor strength and get back in shape quickly after delivery. The emphasis of the class will be deep abdominal strengthening, pelvic floor strengthening, and postural awareness.

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Pilates for Kids
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Pilates for Kids

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Pilates for kids is especially designed exercise on Pilates reformers which will aid tremendously in alignment and form. Join us and discover how Pilates can empower your child's body and mind!

Pilates is fun and ultimately beneficial! This helps in increasing Height, attain concentration, more confidence, better posture and form, improved breathing patterns, prevents injury & weight management.

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Pilates for Corporate
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Pilates for Corporate

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Pilates helps the busy working executives to reduce stress and stay focussed. Pilates also educates them to be more aware of their postural behaviour. Most working executives spend majority of their time sitting and suffer from back pain, neck pain, shoulder pain and knee pain. Pilates helps to correct bad postural habits that contribute to muscles tightness and pain and it raises postural awareness.

A mixture of apparatus such as ball, foam roller and thyra-band are used in conjunction with the Pilates Reformer as Pilates Reformer thoroughly lengthen those muscles which cause tightness and pain in the bodies.

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Pilates for Senior Citizens
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Senior citizens who don't work out regularly are often plagued with aches and pains, poor sleep, bad circulation, stiff necks, loss of bone density, and a lack of energy.

Pilates exercise can dramatically reverse these ills. Pilates is very safe for seniors to perform, making it a great exercise choice. Once you begin taking your Pilates equipment exercise, you'll notice some wonderful changes almost immediately. The first signs that Pilates is working for you will be an increase in energy and a lessening of pain.

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Boot Camp
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Boot Camp

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Boot camp aerobics incorporates trampoline, gym sticks, steps and dumbbells for weight loss, better balance & good posture. It also helps in toning and strengthening of muscles. Fitness Fusion has designed its Boot Camp aerobics to simplify and effectively combine cardio vascular, muscular endurance and flexibility training.

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