Surya Fitness Club

Strength exercise are fitness exercise that require the use of the type of fitness equipments usually (but not always)found in professional gym.there are many advantages to using strength exercise.muscle isolation ,lowered risk of injury,speed etc

Yoga is the term for a range of traditional system of physical exercise and meditation in Hinduism.both the meditative and the exercise components of yoga show promise for non specific health benefits.yoga has been studied as an intervention for many. All-round fitness
 Weight loss
 Stress relief
 Inner peace
 Improved immunity Living with greater awareness
 Better relationships
 Increased energy
 Better flexibility & posture
 Better intuition

Prior to every personal training session, Our personal trainer will devise a written plan for the session based upon your custom health plan.
Every week, our personal trainer will review your plan to develop the work-outs, assess your progress and set your goals for that week. During your sessions, Personal trainer will be 100% focused on executing their strategy for your session as well as assuring optimal results.

Zeus Fitness Point Provide FREE Wifi Facility.It is fast reliable and easy to use on your smartphone, tablet or other wireless device.Simply search for available networks and choose Wifi Zone.