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There are various health problems arising day by day due to the changes occured in our lifestyle which include obesity which further give rise to various problems like thyroid , diabetes.My main motto for starting this legue is to provide physical fitness as i am always concerned that everyone should opt a healthy lifestyle. Homemakers do not have time to join fitness classes so i have especially started fitness programs for them also.Fitness program duration is one month . this program is related to weight loss, getting in shape and other problem which are common among females. advantages of program
1. easily followed
2. natural and floral exercises.
3 . 100% result.
4. very effective
. We are here to create a balanced program customized to your fitness goals that makes the most of your workout.Fitness studio offers an impressive array of services from various fitness programs to regular fitness classes, yoga, aerobics and other natural floral exercises that are designed according to the clients physical history ,age, weight ,lifestyle, her physical and mental activity, inches or to acheive a particular target.
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Nature of Business

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Weight Loss Fitness
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Weight Loss Fitness

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In addition to the regular gyming we also provide weight loss programmer, which are easily followed, very effective and explores incredible results. Now a days , due to hectic and wrong lifestyle people are getting many problems but the major one is obesity which is the root of all other health diseases which can include diabeties, Thyroid, Cervical and many more.

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Curves and Modelling Programmer
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This programme includes:-

1.Different types of curve fitting like polynomial (1st degree, 2nd and 3rd degree)
2.Routine chart.
3.Proper workout technique.

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Weight Lifting Equipment

Weight Lifting Equipment

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Dance Studios

Dance Studios

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Fitness Clubs

Fitness Clubs

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Physical Fitness

Physical Fitness

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Pregnancy Fitness Clubs
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Pregnancy Fitness Clubs

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This program includes:-
1.Exercising Restraint
2.A new way of eating
3.Beating Stress
4.Finding beauty in the big and small things.

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Toning Programmer
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Toning Programmer

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Some people have proper weight according to their age and a  perfect BMI ( Body Mass Index)  but still they don’t look attractive . Do you know the Reason. The answer is lack of toning. Fitness is like , everyone want to have it. Some people keep on talking about it while other thrive for it. Without any knowledge ,We do exercises, eat crash diets which results in losing weight but actually we are not losing fat infact losing muscle. We are here to guide to in each and every aspect of your fitness life from exercises to your routine. Lets make the change

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