Green Day Spa

• Benefits of Trigger Point Therapy Massage

• A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.

• Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

• The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil.

The oil is often pre-medicated with herbs for specific conditions.

In addition to the oil abhyanga massage differs from many Western massage techniques in that it is not very deep.

Abhyanga
-the Ayurvedic oil massage is an integral part of the daily routine
recommended by this healing system for overall health and well-being.

It is nourishing, pacifies Vataand Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep.

It also enhances the complexion and the luster of the skin, promoting longevity and nourishing to all parts of the body.