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Yoga Therapy for Common Ailments

Leading Service Provider of Back Pain Yoga Therapy, Knee Pain Yoga Therapy, Evidence Based Holistic Yoga Therapy For Overweight, Asthma Yoga Therapy Classes, Diabetes Yoga Therapy and Arthritis Yoga Therapy Classes from Delhi.

Back Pain Yoga Therapy
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Back Pain Yoga Therapy

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The Healing aspect of Yoga is taken into consideration because it is one of the best tools to uproot the problems which originates in mind and manifests in the body. It also takes one step towards developing the positive frame of mind and achieving holistic (total) health.
This includes other finer aspects like counselling and positive talking which is of very high therapeutic value.

Regular Yoga classes for Residence Rs. 1000/ 5 classes/week (20 days/months).

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Knee Pain Yoga Therapy
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Knee Pain Yoga Therapy

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For the patient of knee pain, slow and controlled movement is required. If there is no or less movement, the condition may worsen. With the help of Yoga one can do possible stretching movement. Yoga is good to avoid knee injuries by keeping the knees healthy and flexible. Knee pain management through Yoga, in fact, is possible by stretching and strengthening the surrounding knee muscles. Yoga poses enhance the flexibility of joints thus helpful in knee injury and lengthening of nearby joint muscles. Here is the list of best Yoga poses for relieving knee pain, arthritis and knee injury.

Regular Yoga classes for Residence Rs. 1000/ 5 classes/week (20 days/months).

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Evidence Based Holistic Yoga Therapy For Overweight
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Evidence Based Holistic Yoga Therapy For Overweight

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An Evidence based scientific holistic yoga therapy for Overweight

Ø A holistic approach of Yoga therapy is using simple, safe, doable techniques. The extensive research, over the last few years on health management, has brought out the usefulness of yoga in dealing with promotion of positive health which has become and effective adjunct to medical management and also for long rehabilitation.

Ø Research Testimonials:A six days residential integrated yoga and diet change program can reduce the BMI, fat mass, waist & hip circumferences and a decrease in serum Leptin levels as well as better improvement on postural stability, grip strength on Obese persons (Med Sci Monit. 2010).

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Asthma Yoga Therapy Classes
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Asthma Yoga Therapy Classes

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  • Asthama: is a chronic inflammatory disorder of the airways. The chronic inflammation causes an associated increase in airway hyper responsiveness that leads to wheezing, breathlessness, chest tightness, and coughing etc. Several studies have shown that the effects of yoga on bronchial asthma, shown significant improvements in pulmonary functions, quality of life, and decrease in medication use (Br Med J 1985, Int J Yoga. 2014).

 

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Diabetes Yoga Therapy
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Diabetes Yoga Therapy

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Everyone benefits from yoga - if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways:

  • It improves digestion, circulation, and immunity
  • Yoga enhances function of neurological and endocrine organs
  • It can prevents and provides relief from chronic illnesses
  • Overall the body feels healthier, more energetic

Diabetes Mellitus- Rehabilitation for Diabetic Retarding the progression of illness through holistic yogic lifestyle modification strategies with conventional approaches and technological tools to prevent development of diabetes related complications such as neuropathy, nephropathy, retinopathy, coronary atherosclerosis, stroke etc. Prevention is better than cure, on the role of lifestyle modification in preventing diabetes, by reducing risk factors. A recent study suggest that, integrated approach of yoga therapy improves autonomic functions in type 2 diabetes patients (Indian J Endocrinol Metab 2015).

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Arthritis Yoga Therapy Classes
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Arthritis Yoga Therapy Classes

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Yoga, a practice of exercises, breathing techniques and meditation .,In fact, yoga is proven to help people with arthritis improve many physical and psychological symptoms. people with various types of arthritis show that regular yoga practice can help reduce joint pain, improve joint flexibility and function and lower stress and tension to promote better sleep. Yoga comes in many different forms, but generally involves positioning the body in various poses along with coordinated breathing and meditation exercises.

Regular Yoga classes for Residence Rs. 1000/ 5 classes/week (20 days/months).

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Hypertension Yoga Therapy Classes

Hypertension Yoga Therapy Classes

Rs 1,000 / Pack(s)Get Latest Price

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Neck Pain Yoga Therapy

Neck Pain Yoga Therapy

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Menstrual Disorders Yoga Therapy

Menstrual Disorders Yoga Therapy

Rs 1,000 / Pack(s)Get Latest Price

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White Discharge Yoga Therapy

White Discharge Yoga Therapy

Rs 1,000 / Pack(s)Get Latest Price

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Thyroid Yoga Therapy

Thyroid Yoga Therapy

Rs 1,000 / Pack(s)Get Latest Price

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