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Fitness Club Service

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Body Combat Service

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Yoga Classes

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Metabolikx Fitness - Service Provider of returning weight equipment, fitness club service & body combat service in Delhi.

Nature of Business

Service Provider

Annual Turnover

Upto Rs. 50 Lakh

Returning Weight Equipment
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We believe in maintaining harmony at any given point of time and expect our members to be cordial with the gym environment. If a member is waiting for the weight equipment, individuals should allow others to “work in” between sets. Yes, we work out together and get fit, together!

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Fitness Club Service
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Bodypump is a body weight based group exercise which uses light to moderate weights with lots of repetition and provides you with a total body workout where the instructors coach you through the scientifically proven moves and techniques, pumping out encouragement, motivation and great music. With regular resistance training, you can improve your muscle tone, endurance and bone density. Body Pump is a cardio strength class which uses light weights, high reps, and utilizes barbells to perform resistance exercises. During the workout, the major muscle groups including chest, back, shoulders and abdominal are toned up, and after a few sessions, you will feel a noticeable change in your strength, as your body will start getting used to lifting weights.

It is a good program for those who usually find weight training on their own difficult and want to work out in a group. Bodypump   uses the ‘REP EFFECT’, which is a resistance-training formula that leverages low-weight loads and high-repetition movements by challenging all of your major muscle groups at the same time while you squat, press, lift and curl, thus making it one of the fastest ways to get in shape.

You’ll leave the class feeling challenged and motivated, ready to come back for more, because ‘great bodies are not born, they can only be transformed.’

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Body Combat Service
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Body Combat Service

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BODYCOMBAT  is a high-energy martial arts-inspired workout that is totally non-contact. Besides helping you punch and kick your way to fitness, it makes you burn up to 740 calories in a class. The best part is that you require no prior training or experience to enroll. Rather it ensures that you have a plethora of moves to learn, as it inculcates various moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. It is the ultimate high intensity warrior workout and a great way of releasing stress and having a blast. Besides toning up your body, it improves your heart and lung function, maximizes the calories burnt during, and after your workout, develops coordination, and also teaches you the moves of a martial arts expert. If you are looking for something different to get an adrenaline rush, then this might be the workout meant for you. What differentiates this from the  monotonous routine of various other fitness  programs is that  delivering strikes, punches and kicks in the air have a completely different ‘feel’ and is a fun experience, as compared to using mats or following mundane routines.

So if you have fed on Bruce Lee or Jackie Chan movies throughout, its time you learn a move or two of your own! Body combat will ensure that you drop all your inhibitions at the door and bring forward the challenging streak in you. This workout is ‘kick ass’, in literal form.

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Yoga Classes
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Yoga Classes

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What do get when you add strength and more vigor with the glamour value of Yoga? The answer is Power Yoga!

‘Power’ and ‘Yoga’, the combination of these two words culminate into an intense mechanism designed to enhance the faculty of the exuberance of the traditional Yoga. This form of Yoga has its roots lying in ‘Hatha Yoga’ and  consists of  a combination of standing and sitting sequence of movements, thus establishing a link between the breathing pattern, physical movement and the ‘Pranayama’.  With an existent ardent fan following in North America, this form of Yoga has managed to garner major attention in many countries now.

It is faster, more intense, and the main focus lies on building strength and less on chanting. Power Yoga enthusiasts swear by its results which has lead to maintaining more focus and enhancing stamina and flexibility. Power Yoga is supposed to raises one’s physical endurance and the ability to focus on one task for a long period of time, without breaking one’s concentration level. The physical power, which is developed through the various poses in Power Yoga, improves the body’s natural strength and health. The mental power, which is disciplined during the practice of this form, clears the mind, and the spiritual power, which is the driving force behind one’s physical and mental power, is nurtured throughout the routine.

It unifies your mind body and soul. If rejuvenation and fitness is a combination you are looking for, Power Yoga is what you need.

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Zumba Service
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Zumba Service

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If dancing is your favourite hobby then you would have a blast in this class. Groovy music that lets you enjoy every step of the class and dance your way to fitness. One class where your lazy self wont hesitate to get out of bed every morning.

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Bollywood Dance Service
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Bollywood Dance Service

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The immense success of Bollywood films and music all over the globe has given rise to a new genre of dance form that has become an appreciated phenomenon. Bollywood dancing is an exotic and an exciting way of toning up your body and keeping fit. It offers a fun and expressive workout by fusing classical Indian steps with folk, Latin and various other styles, which is great for a group exercise. One of the most popular type of Bollywood dancing is the ‘Bhangra’, a folk dance which stems from Punjab in northern India and consists of strong beats and rhythms. Needless to say, it’s a fun, non boring way to get your body on the right track to fitness.

This form of workout helps you in boosting coordination and rhythm as it requires you to fully engage with the music, and is a great form of aerobic exercise, boosting oxygen supply and improving resistance. Bollywood dancing is a quirky way of burning calories and thanks to the loud music, it also acts as a great stress buster. This form caters to all age groups and requires no pre-requisites. Chances are that most of us are already Bollywood fans, and this program will allow any dance lover the opportunity to incorporate something they love to do, as a part of their workout routine. However, you do not need to be a seasoned dancer, because it’s a workout and not a competition.

There has never been a better reason for putting on your dancing shoes. So if you have ever envied anyone’s body in a music video, it is your time to not only dance on that song, but also get that body!

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Personal Training Service
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The main focus is shifted on you, understanding your level of fitness and stamina, the trainers would work on your body and pull you to the edge with the best of regimes and routines. The sessions would be designed keeping a check on your level of fitness and defined goals would be set for you to achieve by the trainers. Special focus on providing you with the best of environment of motivation to get into the groove of fitness. Your aim should be to give your best, stretch yourself through that extra mile and enjoy the sessions at the fullest where you can gain the maximum of inputs on fitness.

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Physical Training Services
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