Namoshivam Vyapaar Private Limited

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Tomato is partly sweet and partly sour in taste. Tomatoes are very refreshing, rich in Vitamin C and are almost ubiquitous in any cuisine. Be it a base for curries, salads, pizzas, condiments and even breads, they make for a versatile ingredient. It is rich in multiple nutrients. They are known to be good sources of vitamin C and help in boosting your cardiovascular health. Tomatoes are laden with lycopene, which is a carotenoid known for preventing the risks of cancer.

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Carton

Lettuce is an annual plant of the daisy family, Asteraceae. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. In addition to its main use as a leafy green, it has also gathered religious and medicinal significance over centuries of human consumption.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

The sweet potato is a dicotyledonous plant that belongs to the morning glory family Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. Sweet potatoes are rich in iron and vitamin D, improving the immune system and building strong bones respectively.

Quality Available	A Grade
Onion Size Available	Large

Onion is known for its pungent aroma and spicy taste. It is widely used in making gravies for vegetables and stews. It is one of the favourite ingredient in salads, it can be mixed and fried with gram flour to make delectable snacks and Pakodas too. Onion is rich in phytochemicals, vitamin C and anti-oxidants. It improves body immunity and helps in reducing cholesterol.

Variety Available	Red Peppers
Quality Available	A Grade
Packaging Type	Carton

Achary Chilli is Red or green in colour, elongated, tapering towards the tip, which is most popularly used in Indian dishes to enhance flavour. It is a good source of dietary fiber that gives a healthy digestive system. Also it contains an alkaloid compound called capsaicin that has anti-bacterial and anti-diabetic properties. Rich in vitamin A, these Chilies are really good for your eyes and skin and also helps reduce LDL cholesterol levels in obese.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Onion is known for its pungent aroma and spicy taste. It is widely used in making gravies for vegetables and stews. It is one of the favourite ingredient in salads, it can be mixed and fried with gram flour to make delectable snacks and Pakodas too. Onion is rich in phytochemicals, vitamin C and anti-oxidants. It improves body immunity and helps in reducing cholesterol.

Packaging Size	5 Kg
Quality Available	A Grade

Garlic is a white, thin-skinned cluster of cloves which has a strong pungent flavour. It is an herb, best known for flavoring and seasoning of food and is widely used in various cuisines ranging from desi cuisines like Tadka Dal to dishes such as Garlic Bread. It is a rich source of Vitamin B including Thiamine as well as dietary minerals such as Zinc, Calcium and Iron. It can combat sickness such as common cold and boost the immune system.

Packaging Size	5 Kg
Quality Available	A Grade

Garlic is a white, thin-skinned cluster of cloves which has a strong pungent flavour. It is an herb, best known for flavoring and seasoning of food and is widely used in various cuisines ranging from desi cuisines like Tadka Dal to dishes such as Garlic Bread. It is a rich source of Vitamin B including Thiamine as well as dietary minerals such as Zinc, Calcium and Iron. It can combat sickness such as common cold and boost the immune system.

Grade

A Grade

Apart from being used as a food source, potatoes have an important role to play in skincare as well. As pointed out earlier, they are rich in vitamin C which is vital for maintaining skin health. Thus, this starchy vegetable is beneficial for your skin in the following ways.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Coccinea (Kundri) skin is smooth along with variegations of white and green. The flesh is equally crunchy as well as tasty in consistency having a slightly bitter after taste. The flesh contains high water content and beta-carotene, a major vitamin A precursor as well as Vitamins B & Vitamin C. Coccinea has been considered as a therapeutic herb in traditional Thai as well as Ayurvedic medication.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Red cabbage contains almost twice the vitamin C as green cabbage. In addition to being packed with vitamin C and anthocyanin, red cabbage is packed with fiber, vitamin A, K, B6, potassium and manganese, and also contains vitamin B1, B2, folate, calcium, iron, and magnesium.The red cabbage is a kind of cabbage, also known as purple cabbage after preparation. On cooking, red cabbage will normally turn blue. To retain the red colour it is necessary to add vinegar or acidic fruit to the pot. Cooked red cabbages have better nutritional value as a food than the cooked green varieties. Red cabbage has anti-inflammatory, anti-cancer and cholesterol reducing properties.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Snake gourd, which is also known as Trichosanthes cucumerina. It is used in different side dishes. It contain vitamin A, vitamin B, vitamin C, as well as manganese, magnesium, calcium, iron, potassium, and iodine. It is used to reduce bilious fever. If you add a bit of chiretta and honey, the efficacy of snake gourd is increased and it will be able to treat bilious fever quickly and effectively.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Avocados are oval shaped fruits with a thick green and a bumpy, leathery outer skin. Avocados are also known as an alligator pear or butter fruit. Fresho avocados delivered to you, will not just entice your taste buds but will also ensure your well being. They have a unique-texture, with a creamy and light green coloured flesh that has a buttery flavour and special aroma.

Product Type	Spring Onion
Quality Available	A Grade

Spring Onions are sweeter and mellower than regular onions, with small onion bulbs at the base. The leafy greens on top are more intense in flavour. They add a crunch and sharp taste to your food. With anti-bacterial properties, Spring Onions help in fighting cold and flu and are beneficial for cardiovascular health.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Ginger is laden with a beautiful fragrance that adds freshness to the food. Ginger can be eaten in various ways. It can be dried, chopped, or powdered for cooking, as well as preserved in syrup or candied. Gingers are commonly used as a medicine to treat various types of stomach problems, including motion sickness, morning sickness. Ginger mixed with honey and basil is given for fighting common cold, infections and also flu. It helps to reduce swelling and pain in the body and gets rid of excessive water content too.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Tomato is partly sweet and partly sour in taste. Tomatoes are very refreshing, rich in Vitamin C and are almost ubiquitous in any cuisine. Be it a base for curries, salads, pizzas, condiments and even breads, they make for a versatile ingredient. It is rich in multiple nutrients. They are known to be good sources of vitamin C and help in boosting your cardiovascular health. Tomatoes are laden with lycopene, which is a carotenoid known for preventing the risks of cancer.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Parwal is a steamy vegetable with origin in the Indian subcontinent. It has minerals like phosphorous, iron, calcium, and potassium, copper. The seeds there in the parwal vegetable help to ease stool and are suggested to decrease constipation problem. Parwal is low in cholesterol and fats. Hence, it is easy to digest and recommended for patients with weak digestion and those recovering from chronic illness. It is also helpful in treating jaundice and other liver problems, blood diseases and leprosy patients. It is also beneficial in treating fever, skin infections, constipation, and healing of wounds.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Ash gourd, also known as white gourd or wax gourd is an ash-colored, large vegetable like the pumpkin. It is commonly cultivated for its nutritive and medicinal values. It is rich in Vitamin C and B-complex vitamins like thiamin, niacin and B6. Also contains several minerals esp. Zinc, Potassium, Calcium and Manganese. It is used effectively for treating digestive ailments like hyperacidity and ulcers.

Packaging Size	5 Kg
Quality Available	A Grade
Packaging Type	Carton

Raw Papaya has a very mild, almost bland, taste and can be used in a variety of preparations. It is amazingly packed with vitamins, phytonutrients & enzymes. The enzymes which are responsible for conducting most of the chemical reactions need for maintaining good mental and physical health. It contains vital nutrients including potassium, magnesium, and vitamins A, C, E and B. It is very beneficial to those with enzyme deficiencies or with low stomach acid output, which is common with age. It can be useful for most gastrointestinal ailments; from easing indigestion to enhancing the body defense of colon cancer and also help with ulcer.

Packaging Size	5 Kg
Packaging Type	Carton
Quality Available	A Grade

French beans is also called green beans. This is a very superior supply of dietary fiber and low in calories. It has flavonoid polyphenol antioxidants and is rich supply of Vitamins A, C, K and Folate.

Quality Available	A Grade
Packaging Type	Carton

Chives are sweeter and mellower than regular onions, with small onion bulbs at the base. The leafy greens on top are more intense in flavour. They add a crunch and sharp taste to your food. Spring onion contain anti-bacterial properties. Help in fighting cold and flu and are beneficial for cardiovascular health.