Palavi Agro Farm

Health benefits:

• Sage herb parts have many notable plant-derived chemical compounds, essential oils, minerals, vitamins that are known to have disease preventing and health promoting properties.
• This herb is exceptionally very rich source of several B-complex groups of vitamins, such as folic acid, thiamin, pyridoxine and riboflavin.
• The herb contains very good amounts of vitamin A and beta-carotene levels.
• Fresh sage leaves are a good source of antioxidant vitamin, vitamin C.
• Sage herb parts, whether fresh or dried, are rich sources of minerals like potassium, zinc, calcium, iron, manganese, copper, and magnesium.

How to use:

• Fresh leaves can be used in stuffing in season sausages, poultry and fish.
• The herb is also used in many vegetable dishes, especially with beans.
• It is also used as a garnish in herb salads.

Health benefits:

Fennel is one of very low calorie vegetables. Fennel also contains small amounts of minerals such as copper, iron, calcium, magnesium, manganese, zinc, and selenium.

How to use:

• Thinly sliced fennel is served with vegetable salads
• Fennel can be added to flavor meat, fish, pork, and poultry recipes

Health benefits:

The herb is also a rich source of many important vitamins such as B-complex vitamins, vitamin A, vitamin K, vitamin E, vitamin C and folic acid.

How to use:

• Thyme herb tea is a popular health drink.
• Thyme has been used in the preparation of season soups, and sauces.
• Thyme, along with other spicy items, has been used to marinate and stuffing to chicken, fish and meat recipes.

Medicinal use:

 

• Throat gargling with tepid thyme water or drinking few sips of thyme tea may help relieve coughs, sore throat, and bronchitis symptoms.
• In the pharmacy, thyme based formulations has been used as an anti-septic mouthwash in the treatment of caries and gingivitis.