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Sep 2010
200 Hour Ashtanga Vinyasa Yoga Teacher Training
Our 200-hour Ashtanga Vinyasa Yoga Teacher Training course is an intensive program designed to give you the knowledge, skills and confidence to teach classes based on the Ashtanga Primary Series and Vinyasa Flow style. Your teacher training journey with us is as much about deepening your own practice and individuality as it is about gaining the skills to teach others. We passionately believe in the significance of your own journey of discovery and experience on the development of your unique personal voice and style as a teacher.
Ashtanga Vinyasa Flow:Our 200-hour Yoga Teacher Training course is based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness too. This comprehensive curriculum also covers Yoga philosophy based on the Yoga Sutras, yogic lifestyle and ethics, yogic diet, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life. We are unorthodox and open in our approach towards yoga. We strongly encourage you to bring your own creativity, intuition and spiritual experiences into your teaching styles. We don’t follow any religion or schema in our courses.
At the end of the course you will be ready to practice the Ashtanga Yoga Primary Series as self-practice, to teach classes based on this style of yoga, and also to create your own Vinyasa flow sequences with various themes.
You will also have the benefit of exposure to other styles of asana practice, including Yin and restorative yoga, in order to develop your experience and knowledge of other yoga traditions and styles during the courseThis Course Is For You If:
- You have been practicing yoga -intensively and continuously- and want to move to the next level.
- You want to learn how to get harmony between body, mind and soul.
* You want to deepen your personal asana and meditation practice.
* You want to learn and practice in a compassionate and non-competitive yet challenging environment.
* Are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach.
* You wish to explore the subtler and deeper level of awareness.
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Product Description
Ashtanga Vinyasa Flow:Our 200-hour Yoga Teacher Training course is based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of emphasis placed on Yamas, Niyamas, Pranayama, concentration, meditation techniques and mindfulness too. This comprehensive curriculum also covers Yoga philosophy based on the Yoga Sutras, yogic lifestyle and ethics, yogic diet, anatomy and physiology for yoga teachers and practitioners, among other topics related to the practice of cultivating a balanced life. We are unorthodox and open in our approach towards yoga. We strongly encourage you to bring your own creativity, intuition and spiritual experiences into your teaching styles. We don't follow any religion or schema in our courses.
At the end of the course you will be ready to practice the Ashtanga Yoga Primary Series as self-practice, to teach classes based on this style of yoga, and also to create your own Vinyasa flow sequences with various themes.
You will also have the benefit of exposure to other styles of asana practice, including Yin and restorative yoga, in order to develop your experience and knowledge of other yoga traditions and styles during the courseThis Course Is For You If:
- You have been practicing yoga -intensively and continuously- and want to move to the next level.
- You want to learn how to get harmony between body, mind and soul.
- You want to deepen your personal asana and meditation practice.
- You want to learn and practice in a compassionate and non-competitive yet challenging environment.
- Are looking for a comprehensive, safe, well/structured, anatomically precise yet intuitive approach.
- You wish to explore the subtler and deeper level of awareness.
- You have a strong desire and urge to share this art of living with others.
- You are ready to learn yoga beyond asanas.
About the Company
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Vall Tambdem, Agonda Beach Canacona, Goa - 403702, North Goa, India
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