Elite Fitness Club

Virar(w), Virar, Thane, Maharashtra
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    Aug 2018

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Full ROM: Perform a full ROM on every exercise, in order to get the most development and muscle growth. Stay away from speed reps or super slow reps, and stick with a regular pace. Try to contract the target muscle on each rep and expect a mind blowing pum

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Full ROM: Perform a full ROM on every exercise, in order to get the most development and muscle growth. Stay away from speed reps or super slow reps, and stick with a regular pace. Try to contract the target muscle on each rep and expect a mind blowing pum


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IndiaMART Member SinceAug 2018
Advanced Gym Service
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Next To Big Bazaar, Virar(w) Virar - 401303, Thane, Maharashtra, India

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