Aerobics

Spectra Fitness Gym in JP Nagar, Mysore is providing the finest equipment and fitness knowledge available to help its gym members achieve their individual potential. It follows a globally proven fitness training module with state-of-the-art infrastructure and delivery methodology and continuous up gradation through training programs. With certified trainers and nutritional counseling, Spectra Fitness Gym provides a comprehensive approach to the health and well-being of its members. Catering to individual personalities, Spectra Fitness Gym lives up to its reputation to give results. Whether your goal is to burn fat, tone or add muscle, build strength, increase flexibility or improve your cardiovascular health, only Spectra Fitness Gym has the atmosphere and experience you need.
Facilities available in Gym are Weight loss, Weight gain, Cardio, Functional Training, Cross fit, Strength training, Personal training, Group activities and Aerobics, Zumba, Nutrition counseling, Fitness counseling, Physiotherapist screening, Professional dance class, professional kickboxing.