Healing Simplified

Dadar, Mumbai, Maharashtra
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    Mar 2014

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Dr John Sarno, a professor of clinical rehabilitative medicine at the New York University School of Medicine has treated thousands of patients of back pain. Dr Sarno wondered why the level of back pain in an individual did not match the severity of the pathology e.g. a severely herniated inter-vertebral disc would cause moderate pain whereas a back muscle spasm would cause severe pain. On questioning his patients he discovered that a whopping 88% of his patients had history of tension induced reactions. The back pain sufferers also experienced other symptoms like colitis, migraine, hay fever, eczema, sleep problems, etc.

On further research he found that stress / tension impacted the blood circulation to the back muscles causing the blood vessels to constrict, thus reducing the blood supply and oxygen to the tissues. This chronic ongoing constriction of the blood vessels produced another negative consequence - an accumulation of metabolic waste matter in the muscles. Ideally the waste matter is carried back to the kidneys and bowels for excretion but because of the constriction it accumulates.
Not only the lower back was affected, but other muscles of the body also showed signs of spasms. This made Dr Sarno conclude that the chronic back pain resulted from chronic mental stress, anxiety, suppressed anger and worry.

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Dr John Sarno, a professor of clinical rehabilitative medicine at the New York University School of Medicine has treated thousands of patients of back pain. Dr Sarno wondered why the level of back pain in an individual did not match the severity of the pathology e.g. a severely herniated inter-vertebral disc would cause moderate pain whereas a back muscle spasm would cause severe pain. On questioning his patients he discovered that a whopping 88% of his patients had history of tension induced reactions. The back pain sufferers also experienced other symptoms like colitis, migraine, hay fever, eczema, sleep problems, etc.

On further research he found that stress / tension impacted the blood circulation to the back muscles causing the blood vessels to constrict, thus reducing the blood supply and oxygen to the tissues. This chronic ongoing constriction of the blood vessels produced another negative consequence - an accumulation of metabolic waste matter in the muscles. Ideally the waste matter is carried back to the kidneys and bowels for excretion but because of the constriction it accumulates.

Not only the lower back was affected, but other muscles of the body also showed signs of spasms. This made Dr Sarno conclude that the chronic back pain resulted from chronic mental stress, anxiety, suppressed anger and worry.


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IndiaMART Member SinceMar 2014
Today we live in a world proud to consider itself scientific. Everything has to be proven by science before it can be accepted, and to prove anything, science has to first split the matter into parts and then proceed to prove each of these parts, ad infinitum, but the human body is a composite-whole and cannot be split into parts. Specialists have become so involved in what they're doing with different parts of the body that they have forgotten there's more to the body than, for instance, the heart, the brain, lungs, joints, etc.
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Zubin Marolia

No. 800, Burjobehram Building, Jame Jamshed Road, Dadar Parsee Colony, Dadar Mumbai - 400014, Maharashtra, India

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