Athletic Fitness
Train like an athlete with our group exercise class.
This class will...
- Improve your endurance
- Increase your speed
* Boost your power
Suitable for all fitness levels, Athletic Fitness will ensure you're ready to go for gold.
We’ve developed a new shorter Athletic Fitness gym floor workout based on the studio class. This 30 minute high intensity interval training workout focuses on the 3 elements of speed endurance and power. Using mainly bodyweight exercises, with some small equipment such as a Reebok deck, medicine ball and free weights thrown in to keep it fresh, you’ll be burning calories long after you’ve completed the workout. Results you can expect to see are weight or fat loss, improved CV fitness, muscle strength and toning and of course speed, endurance and power. It’s available in every club and we’ve got options for every exercise so it’s suitable for all fitness levels – so why not give it a go? Using mainly bodyweight exercises, with some small equipment such as a Reebok deck, medicine ball and free weights thrown in to keep it fresh, you’ll be burning calories long after you’ve completed the workout. Results you can expect to see are weight or fat loss, improved CV fitness, muscle strength and toning and of course speed, endurance and power. It’s available in every club and we’ve got options for every exercise so it’s suitable for all fitness levels – so why not give it a go?
Fitness Just
Product Details
Company Details
Product Description
This class will...
- Improve your endurance
- Increase your speed
- Boost your power
Suitable for all fitness levels, Athletic Fitness will ensure you're ready to go for gold.
We've developed a new shorter Athletic Fitness gym floor workout based on the studio class. This 30 minute high intensity interval training workout focuses on the 3 elements of speed endurance and power.
Using mainly bodyweight exercises, with some small equipment such as a Reebok deck, medicine ball and free weights thrown in to keep it fresh, you'll be burning calories long after you've completed the workout. Results you can expect to see are weight or fat loss, improved CV fitness, muscle strength and toning and of course speed, endurance and power. It's available in every club and we've got options for every exercise so it's suitable for all fitness levels – so why not give it a go?Using mainly bodyweight exercises, with some small equipment such as a Reebok deck, medicine ball and free weights thrown in to keep it fresh, you'll be burning calories long after you've completed the workout. Results you can expect to see are weight or fat loss, improved CV fitness, muscle strength and toning and of course speed, endurance and power.
It's available in every club and we've got options for every exercise so it's suitable for all fitness levels – so why not give it a go?
About the Company
Fitness Just
A new kind of gym with super-low prices, flexible membership and all the stuff you need.
At Fitness Just, we like to get to know you and find out what inspires you, so we can help you achieve your goals. But what about us? If you have any burning questions about who we are, what we stand for, how you can get in touch or join our team, look no further.
We're delighted to be able to provide the means and motivation for people of all ages, shapes and sizes to get as fit as they can. We have the latest Cybex equipment and personal training staff offering round the clock support. The result is fun, friendly and affordable places for our members to train in. Our clubs also have sauna and steam rooms.
Our mission is to help get you fit with the stuff you need – as opposed to the expensive frills you never touch.
Fitness Just is a new kind of gym. We offer the experience you’d normally find at the established chains (the big boys!), but for a fraction of the price. Our mission is to help get you fit with the stuff you need – as opposed to the expensive frills you never touch. Give your career a workout…
Seller Contact Details
Green Model Town, Kanjli Road, Near Radha Swami Satsang Dera, Dera Kapurthala - 144601, Punjab, India
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