Ayurvedic Ashwagandha Capsules

Facts derived from Ayurveda texts and modern research: Popularly known as Indian ginseng, the Ayurvedic treatise Ashwagandha is known to be a rejuvenating tonic and for its immunomodulatory and inflammation-reducing properties, which help the body fight infection.

Ashwagandha enhances immunity by strengthening antibody function to identify invading microbes and assist in the removal of infected cells.

Ashwagandha is used to:

• To treat cancer
• To treat diabetes
• To reduce fatigue (feeling more tired or weak than usual)
• To reduce joint pain
• To reduce stress
• To reduce anxiety (strong feelings of worry)

It is generally safe to use ashwagandha in food and tea. However, talk with your healthcare providers before taking Ashwagandha supplements or overdoses. The supplements are stronger than the herbs you use in cooking.

Ashwagandha (Withania somnifera, fam. Solanaceae) is commonly known as "Indian winter cherry" or "Indian ginseng". It is one of the most important herbs of Ayurveda (traditional system of medicine in India), which has been widely used for millennia as a chemical for health benefits. Rasayana is described as an herbal or metal preparation that promotes the youthful state of physical and mental health and extends happiness.

This type of treatment is given as a tonic to younger children, and is also taken by middle-aged and elderly to increase longevity. Among the Ayurvedic Rasayana herbs, Ashwagandha occupies the foremost position. It is known as the "Satvik Cup Rasna" Herb (Changdi, 1938). Most of the chemical herbs are adaptogen / anti-stress agents.

Ashwagandha improves the body's defense against disease by improving cell-mediated immunity. It also has powerful antioxidant properties that help protect against cellular damage caused by free radicals.