What is a Balanced Diet?
Eating a balanced diet means choosing a wide variety of foods and drinks from all the food groups. It also means eating certain things in moderation, namely saturated fat, trans fat, cholesterol, refined sugar, salt and alcohol. The goal is to take in nutrients you need for health at the recommended levels.
What About Calories?
Your balanced diet must be planned at your own calorie level, and portion size is key. You want to get the most nutrients for the calories by choosing food with a high-nutrient density.
Do you roll your eyes at the never-ending tips and guides to lose weight everytime you open the fitness section of any magazine?
And is it because you happen to be one of those rare women or men who actually wants to gain some weight and not lose it? Worry no more, we hear you and have come up with Diet Planet’s smart ways to help you pile up on those much-needed pounds.
Interested in this product?Get Latest Price from the seller
About the Company
Legal Status of FirmLimited Company (Ltd./Pvt.Ltd.)
Nature of BusinessService Provider
IndiaMART Member SinceFeb 2014
Diet Planet is a Diet Clinic Web Portal whose foundation has been laid by Dt. Mrs Richa khosla (Diet Consultant) under supervision of ND healthcare & Panchkarma centre, Asr in 2012 and successfully launched world wide web portal on 29 Sept 2013.
Mrs Richa Khosla is one of the most renowned Dietitian of the city Amritsar. She is a Gold Medalist in the Field of Nutrition & Dietetics.
She has been honoured by governor of Punjab for excellent dedication towards study. Mrs Khosla did her Graduation in the Field of Nutrition & Dietetics from S.R Govt College of Women. Amritsar, one of the best colleges of the country, affiliated to Guru Nanak Dev University. She was a Topper in Field of Nutrition & Dietitics.
Mrs Khosla did her P.G Diploma in Nutrition & Dietetics from S.R Govt College of Women. Amritsar where she not only topped the university but also holds Distinction in the field of Dietetics. Ever since she did her study, she has lead as an example for all Dietetic practitioners. Mrs Khosla has so far organized more than 50 seminars on Dietetics in different parts of the country. She's a regular writer for various leading newspapers & magazines.
She's also presently researching and giving her services in the fields of Obesity, Kidney Failure, Cancer, Hypertension, Diabetes and various other dreadful diseases.
Diet Planet is serving people of India & abroad by running both offline and online consulation for diet.
Online Services- We provides Customized Online Diet consultation suiting to the individual need. We are providing the best results through Diet Counseling in Weight Management, Kidney Problems and Diabetes.