Red Beetroot Powder For Dehydrate, Packaging Size: 5kg

Fruits and vegetables not only contain nutritional value that benefit our health, but are also vital for our skin and hair. One such underrated vegetable is beetroot. This root vegetable is a great source of fibre, folate (vitamin B9), manganese, potassium, phosphorous, iron and vitamin C. It also contains anti-inflammatory properties that help in treating skin and hair ailments. Below we will discuss beetroots benefits for skin, beetroot juice benefits and how you can integrate this vegetable in your skincare and haircare.
The vibrant red vegetable is packed with nutritious goodness. Beetroot benefits our health as it increases stamina and blood flow, reduces the risk of heart disease and stroke, boosts immune system by improving digestion and lowers blood pressure. Beetroot can be consumed raw, cooked, as beetroot juice or even as beetroot powder. Beetroot powder benefits the skin and hair by preparing pastes and masks to incorporate in the beauty routine Beetroot or beetroot juice benefits our skin as it can help in reducing acne scars, wrinkles and dark spots. Beet is a rich source of vitamin C that helps reduce excess oils in the skin and may help prevent breakouts and acne. Beetroots are a good source of pigments known as betalains. Betalains consists of betacyanins, and the betacyanin in beetroot is betanin which gives beet its deep red colour. Betanins are said to have anti-inflammatory properties. Thus, the vegetable soothes the inflammation and itching around the pimples.