Probiotics are live microorganisms (mostly bacteria) which when taken by mouth benefit your health by altering the balance of flora (microbes) in the intestine
They are what we call as "good bacteria"
They are most commonly used when the balance of good bacteria in our gut (intestine) is hampered by administration of antibiotics or when bad bacteria (pathogens) have overgrown in your body and cause illness
In probiotic therapy, these beneficial microorganisms are ingested and thereby introduced to the intestinal microflora intentionally
This results in high numbers of beneficial bacteria which compete with harmful
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