Chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. As they help in strengthening immunity, boosting metabolism and weight loss, they are one of the most popular super food.
Chia as Giant Nutrition: Rich in omega 3 keeps body fit and nurtured
Taste and aroma: Raw seed is slightly nutty but turns flavourless once soaked
Health Benefits/ Nutrition:
Uses: Chia seeds are crunchy when dry and silky, velvety texture once soaked. They can be added to smoothies, shakes or sprinkled over salads and cereals. As the outer layer of chia seeds swells when mixed with liquids to form a gel. This can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods.
Forms Offered: Chia Seeds
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