Relationships can be fulfilling as well as frustrating. For some of the challanges it helps to be able to talk to some one neutral who is able to listen to you empathetically with out any judgements.
The Term Couple counselling is used interchageably for Marital counselling, relationship counselling, marital therapy etc.
In the Couple counselling sessions you and your partner would discuss with our counsellor regarding any challanges that you face in the relationship. The counsellor would not take sides with either of you and would remain unbiased between the two of you. Depending on the goals that you have for your relationship, the counsellor would structure the sessions for you accordingly.
Each session would be around 1.5 hour duration and the counsellor would meet you once a week. The number of sessions needed would depend on the reason for which you are looking for counselling and your goals.
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