Dexter Jackson collagen

Collagen is a type of protein that is a fundamental building block of our body's connective tissues, including skin, bones, cartilage, and tendons. It is responsible for giving these tissues strength, flexibility, and elasticity. Collagen is naturally produced by the body but can also be obtained through food sources such as bone broth or supplements. As we age, our body's production of collagen decreases, which can lead to signs of aging such as wrinkles and joint pain. Therefore, collagen supplements have become popular for their potential to improve skin health, joint health, and other benefits