Ferrous Ascorbate Folic Acid Zinc Tablet, Pack Size: 10*10 Tablets

Ferrous ascorbate, folic acid, and zinc is a combination of nutritional supplements that treats iron deficiency and other conditions: Ferrous ascorbate: A combination of iron and vitamin C that helps the body absorb iron and produce red blood cells Folic acid: A B vitamin that helps form red blood cells and prevents folate deficiency Zinc: A mineral that supports the immune system, growth, wound healing, and gut health Ferrous ascorbate, folic acid, and zinc can be used to treat iron deficiency anemia, which occurs when the body doesn't have enough red blood cells due to low iron levels. It can also be used to treat other nutritional deficiencies. Side effects of ferrous ascorbate, folic acid, and zinc may include nausea, diarrhea, constipation, and stomach upset. These side effects usually resolve over time and don't require medical attention. However, you should seek immediate medical attention if you experience hives, swelling of the face, lips, throat, or tongue, difficulty breathing, or dizziness. You should also talk to your doctor if you experience yellowing of the skin or eyes, dark urine, or abdominal pain. You can increase the effectiveness of ferrous ascorbate, folic acid, and zinc by eating a diet rich in these nutrients. Foods that are rich in these nutrients include: meat, poultry, seafood, green leafy vegetables, nuts, and seeds. You should avoid consuming tea, coffee, whole grains, and legumes close to when you take this medicine.