Jowar is prized as a healthy alternative to refined flour or all-purpose flour, this fibre-rich millet is cultivated extensively in India. Jowar is millet, and millets do contain carbohydrates. However, due to the higher amount of fiber, the carbs in jowar are complex carbs which doesn’t get digested as quickly. Jowar is a gluten-free and protein-rich millet which is now touted as a healthy alternative for Maida. Also known as white millet, this grain jam-packed with nutrients offers a magnitude of health benefits including weight loss, regulates diabetes, promotes optimal cardiac health, boost energy levels to mention a few.
Interested in this product?Get Latest Price from the seller