aerobics is basically a form of exercise that involves a session full of rhythmic, large muscle exercise, accompanied with music, usually with an instructor. The class format is more than exercise, it is a party. You will enjoy moving to intoxicating music with the motive of making you have fun. It is physically good for you. You can burn 500-800 calories an hour and tone every muscle in your body. It benefits your mind and spirit. Taking an aerobics class makes you happy, relieves stress and allows you to forget your troubles.
A dedicated team of experts led by Reebok trained professional
Mr Prem Anand is involved in keeping your day to day routine maintained.
We have fitness experts, to meet our very high standards. All workouts used are tried and tested by professionals. We envision beauty as a reflection of inner health and tranquility. No matter how stressed out you may be , you will leave with a smile on your lips.
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