CLASSIC Brand Plastic Fruit & Vegetable Juicer its design and advanced technology makes it 100% leak proof and is specifically designed to extract maximum juice from hard as well as juicy fruits & vegetable. All parts are easily detachable for easy manual wash Its vacuum base firmly fix it with working platform for a steady sturdy operation Juicer is good for PALAK, TOMATO, PINEAPPLE, WATERMELON, GRAPES,&POMEGRANATE Wash and dry after us.
Health Benefits of Fresh Fruit and Vegetable Juices
Juices are the perfect fast food for today''s eat-on-the-run lifestyle. They contain all the goodness of the whole product in a condensed form. For example, a pound of carrots can be a significant source of calcium and protein, but those ten carrots may be more than your willing to eat at a single meal. Juicing concentrates that one pound into a single glass of easy to drink juice. These nutrients are quickly assimilated since the body does not have to separate out of the fiber.
Don''t be afraid to experiment with different combinations of juices, just let your taste buds be your guide. Vegetable juices that taste "strong" such as spinach and beet, are high in compounds that should be consumed in small quantities. Dilute these with milder tasting juices such as carrot, celery, or apple juice.
Fiber is extremely important to the human body, and your diet should contain at least 30 grams of dietary fiber a day. This is easily accomplished by substituting whole grains for refined cereals and flour, legumes for red meat, fruits for sweet desserts, and adding salads on a daily basis. Fruit and vegetable juices should not be used as a substitute for whole produce, but as supplements to them.
Not only are fruit and vegetable juices your best convenience foods, they provide thousands of substances, some of which have well-known functions, and some whose roles in the human body are not yet understood or recognized. Current wisdom recognizes three roles that fruit and vegetables play in the human body:
Fruits and some vegetables contain substantial amounts of carbohydrates which supply most of the energy we use to live and perform work.
Fruits and vegetables contain generous amounts of vitamins. Vitamins regulate metabolism and help in the conversion of the fats and carbohydrates into energy.
Fruits and vegetables contain minerals that are necessary for the nerve and muscle function and are the building material for some body tissue.
Fruits and vegetables can protect the body from such major diseases as cancer and heart disease. Some are high in substances called anti-oxidants, such as beta carotene, Vitamins C and E and selenium, which are nutrients that protect cell membranes from the damage of free radicals. Some are rich in other anti-cancer compounds, such as indoles. This is especially true of the cruciferous family to which the cabbage belongs.
Fruits and vegetables can be your best non-prescription drugs. For example, blueberries are an effective anti-diarrheal agent, and ginger is as effective as well-promoted motion-sickness drug, and new studies show that it also relieves nausea and stomach discomfort caused by pregnancy.
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