Powder Micronized Creatine Monohydrate, Packaging Size: 100 gm

Creatine is a compound you naturally have in your body. It is an amino acid that comes from other amino acids your body uses to build proteins. 

Creatine is thought to improve strength, increase lean muscle mass, and help the muscles recover more quickly during exercise. This muscular boost may help athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.
TANKA NUTRITION CREATINE IS MICRONISED ,FINE FREE FLOWING ,ODOURLESS POWDER .
OUR CREATINE IS 100% PURE CREATINE MONOHYDRATE POWDER WITHOUT ANY FILLERS.   benefits of creatine monohydrate

1]iNCREASES ATP ENERGY BY INCREASING PHOSPHOCREATINE STORES.
2]CREATINE PROMOTES MUSCLE GROWTH AND SIZE
3]IMPROVES FITNESS LEVELS ABD PERFORMANCE FOR HIGH INTENSITY EXERCISE AND SPORTS
4]EDUCES FATIGUE AND TIREDNESS
5]PROVIDES BRAIN ADDITIONAL ENERGY AND INCREASES DOPAMINE LEVELS