Omega 3 Fatty Acid Capsule (Fish Oil, 1000 mg) - 180:120 EPA/DHA Ratio

Not all fats are unhealthy omega 3 EPA and DHA fatty acids are one of the "good" types of fatty acids. Fatty acids from food such as cold water fish is the best source of omega 3 fish oil. However, if you do not like to eat fish, dietary supplements are an alternative source of EPA and DHA omega-3 fatty acids. Omega 3 fatty acids may provide heart health benefits, may lower your blood pressure or may reduce inflammation. Many people claim that they notice a difference in how they feel. Your body can't make these types of fatty acids, you obtain them through foods you eat or by taking it in a supplement form. A non-concentrated formula with all of its constituents in a natural balance, omega-3 is a great way to maintain healthy levels of EPA and DHA. Each serving supports heart and brain health, cognition and healthy immune function.