Pumpkin Seeds - Raw/Roasted (Natural Dried Seeds), Packaging Type: Packet

Pumpkin fruits are loved and cultivated all over the planet. There are dozens of their varieties that differ in color and taste, but all of them have the most amazing seeds that can count as a super food in their own right.

Pumpkin Seeds from Raw Essentials are produced by farmers who treat the land with love and grow the most amazing fruits of specialized species, which have large seeds.

As one of the most abundant dietary sources of zinc and magnesium, pumpkin seeds should not be overlooked as a frequent addition to a healthy diet. They are known for their immune-boosting properties, making them an exceptionally high quality super food.

Our Raw Pumpkin Seeds are delicious and nutritious, so you can enjoy them as a snack without any extra preparation. Their natural flavor is rich and nutty, so it can complement a variety of dishes. They taste particularly well in salads, cookies, and granolas. However, pumpkin seeds butter and pesto are also quite amazing and very good for you because of the extraordinary nutritional profile of the kernels. Eaten right out of the bag or soaked, sprouted, seasoned and dehydrated, we love to sprinkle pumpkin seeds on everything!