We are engaged in offering Raw Cashew Nut such as Cashew Nut etc. Our clients can avail these products from us at most competitive rates.
We bring you an exotic collection of Cashew Nuts. These nuts can be consumed raw and can also be used in preparing various delicacies to add a rich taste. These cashew nuts are highly nutritious and healthy snack and are customers will get good results by using regularly.
The cashew, Anacardium occidentale, is a tree in the family Anacardiaceae which produces a seed that is harvested as the cashew nut.
Amount Per 100 grams
% Daily Value*
Total Fat 44 g 67%
Saturated fat 8 g 40%
Polyunsaturated fat 8 g
Monounsaturated fat 24 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Potassium 660 mg 18%
Total Carbohydrate 30 g 10%
Dietary fiber 3.3 g 13%
Sugar 6 g
Protein 18 g 36%
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 37%
Vitamin B-6 20% Vitamin B-12 0%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cashew kernel has a very low content of carbohydrates, almost as low as 1% of soluble sugar which means that you are privileged to a sweet taste without worrying about excess calories. Cashew keeps your waist trim and mouth busy. Cashewnuts do not add to obesity and help control diabetes. It is a good appetizer, an excellent nerve tonic, a steady stimulant and a body builder. All this in addition to an exotic taste.
Cashewnuts, along with other tree nuts, have been a vital source of nutrients for centuries. Nuts, like grains and legumes, are seeds filled with nutrients that are designed by nature to direct and enhance the development of life.
Cashewnuts pack proteins, fats and vitamins to a high degree. Proteins, the tissue builders in our system, steal a large dividend of cashew contents. Cashew kernels contain 21 % of vegetable proteins. Nutritionally they stand at par with milk, eggs and meat. It also contains a high concentration of much needed amino acids in right proportions which is very rare in nuts.
Indian cashews are natures proven finest diet. Its an all time all place snack. It is a storehouse of nutrients. It contains protein 21%, fat 47%, moisture 5.9 %, carbohydrates 22%, phosphorus 0.45%, calcium 0.05%, iron 5% for every 100 gm and other mineral elements. Eating nuts can be very beneficial as long as they replace other foods and are not just added to the diet.
Cashewnut kernel contains 47% fat, but 82% of this fat is unsaturated fatty acids. This is important because no dietician will prescribe a saturated fat packet to any one due to its high cholesterol content.
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