Salsa Training

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Salsa with Lucky. Unwind in evenings and learn salsa in full form from beginner to advance. Salsa swivel and meringue your way to fitness and say “yes i can dance.

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Club Xcell

Zamrurdpur, New Delhi
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Product Description

Salsa with Lucky. Unwind in evenings and learn salsa in full form from beginner to advance. Salsa swivel and meringue your way to fitness and say “yes i can dance”.
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Salsa Training

About the Company

Year of Establishment1999
Legal Status of FirmIndividual - Proprietor
Nature of BusinessService Provider
IndiaMART Member SinceMar 2013
Welcome to Club XCell It is really unfortunate that the fitness industry today is dominated by a lot of false promises, fancy (yet useless) equipment, so called experts, and creams that apparently melt fat. All this conflicting information causes a lot of confusion for the average individual who has a basic understanding of how the body works.
To counter this information overload we, at Club Xcell, have simplified matters into three fundamentals:
  1. Assignment of GOALS (Primary / Secondary) or What do you want to achieve?
    • Specific (Fat loss, muscle gain, strength, endurance, flexibility etc.).
    • Measurable (Through - Body weight, key measurements, body fat %, pictures etc.).
    • Attainable (Limitations in terms of genes, hormones, time, energy and motivation).
    • Realistic (There are NO overnight fixes).
    • Time Bound (How much time are you going to devote to achieving this Primary Goal?).
  2. These Goals have to be SMART:
  3. A PLAN or How do you achieve your goals?
    • A Primary Goal Specific Exercise Regime (Different goals require different exercise regimes).
    • A Primary Goal Specific Diet Plan (Different goals also require different diet plans).
  4. A FEEDBACK SYSTEM or Is my plan helping me achieve my goals? And, equally important, Am I following the plan as directed?
    • Workout / Diet Journal.
    • Recording bodily changes.
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Seller Contact Details

Sujit

87, Zamrurdpur, Near N-Block
Zamrurdpur
New Delhi - 110048, India

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