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Stress Management Yoga

Stress Management Yoga

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When we are in constant state of stress , our minds are tense , our bodies are tense and our sympatheticnervous system is heightened .specific yoga poses can induce the relaxation response in the bodycalming and restorative poses along with controlled breathing activate the parasympathetic nervoussystem bringing the body and mind to relaxed state
BALASANA
UTTANASANA
ADHO MUKHA SAVASANA
SETU BANDHA
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Moksham Yoga Naturopathy Clinic

Goregaon West, Mumbai, Maharashtra
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Nursing Homes / Clinics / Hospitals
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When we are in constant state of stress ,our minds are tense ,our bodies are tense and our sympatheticnervous system is heightened .specific yoga poses can induce the relaxation response in the bodycalming and restorative poses along with controlled breathing activate the parasympathetic nervoussystem bringing the body and mind to relaxed state
??? BALASANA
??? UTTANASANA
??? ADHO MUKHA SAVASANA
??? SETU BANDHA SARVANGASANA
??? UTTHITA TRIKONASANA
??? MARJARYASANA
??? UTTAN SHISHOSANA
??? SAVASANA
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Stress Management Yoga

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Nature of BusinessNursing Homes / Clinics / Hospitals
IndiaMART Member SinceMay 2017
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Ashutosh

Shop No 8/59 First Floor, Unnatt Nagar, 4-6C-CIO
Goregaon West
Mumbai - 400104, Maharashtra, India

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