Yellow Toor Dal, Pan India, High in Protein
State Of Origin | Pan India |
Variety Available | all type |
Brand | alx agri mart |
Color | Yellow |
Packaging Size | customer wish |
Regulates Blood Pressure
Toor dal a rich source of potassium, this mineral acts as a vasodilator reducing the blood constriction and stabilizes the blood pressure. Regular addition of toor dal in your meal is beneficial for patients suffering from hypertension as they are prone to increased risk of heart disease. The Dietary Approach To Stop Hypertension (DASH) diet lentils are highly recommended as they are an abundant source of potassium which is well-known to lower the blood pressure. Maintains WeightA high protein diet is known to promote weight loss by keeping you satiated for long hours and curb the unwanted cravings. Toor dal is a good source of dietary fibre, protein and being low in glycaemic index helps you to attain your weight loss goals by reducing the appetite, boost metabolism and restricts the intake of overall calories.Boosts EnergyA notable amount of B complex vitamins present in toor dal like riboflavin and niacin are known to stimulate the carbohydrate metabolism, avert the storage of excess fat and uplifts the energy levels. The addition of toor dal in the regular diet regimen revamps the energy levels instantly.Manages DiabetesLentils are the must to add proteins in a diabetic’s meal plan as they are a good source of complex carbohydrates. Low on the glycaemic index (GI) and high in dietary fibre, toor dal makes it an excellent addition in daily diet. Food low in GI delays the gastric emptying time and averts the blood sugar spikes.How To Cook Toor DalToor dal is a good source of an essential nutrient but also have anti-nutritional factors. Studies have disclosed that lentils contain trypsin inhibitors and high on phytate, trypsin is an enzyme that helps in the digestion of protein and phytate reduces the bioavailability of minerals.However, lentils upon soaking overnight in warm water can remarkably lessen the phytate level and enhance the bioavailability of nutrients.Wash and soak Toor dal overnight in warm water.Add soaked dal in the pressure cooker with enough water, add turmeric powder and salt. Pressure cook for 5-7 whistles until soft and done.Give a tadka with ghee, jeera, and curry leaves.Serve with hot rice or roti.
Athilakshmi Exports
Product Details
Company Details
Product Specification
State Of Origin | Pan India |
Variety Available | all type |
Brand | alx agri mart |
Color | Yellow |
Packaging Size | customer wish |
Speciality | High in Protein |
Packaging Type | customer wish |
Is It Organic | In Organic |
Quality Available | yes |
Country of Origin | Made in India |
Minimum Order Quantity | 100 kg |
Product Description
Regulates Blood Pressure
Toor dal a rich source of potassium, this mineral acts as a vasodilator reducing the blood constriction and stabilizes the blood pressure. Regular addition of toor dal in your meal is beneficial for patients suffering from hypertension as they are prone to increased risk of heart disease. The Dietary Approach To Stop Hypertension (DASH) diet lentils are highly recommended as they are an abundant source of potassium which is well-known to lower the blood pressure.
Maintains WeightA high protein diet is known to promote weight loss by keeping you satiated for long hours and curb the unwanted cravings. Toor dal is a good source of dietary fibre, protein and being low in glycaemic index helps you to attain your weight loss goals by reducing the appetite, boost metabolism and restricts the intake of overall calories.
Boosts EnergyA notable amount of B complex vitamins present in toor dal like riboflavin and niacin are known to stimulate the carbohydrate metabolism, avert the storage of excess fat and uplifts the energy levels. The addition of toor dal in the regular diet regimen revamps the energy levels instantly.
Manages DiabetesLentils are the must to add proteins in a diabetic's meal plan as they are a good source of complex carbohydrates. Low on the glycaemic index (GI) and high in dietary fibre, toor dal makes it an excellent addition in daily diet. Food low in GI delays the gastric emptying time and averts the blood sugar spikes.
How To Cook Toor DalToor dal is a good source of an essential nutrient but also have anti-nutritional factors. Studies have disclosed that lentils contain trypsin inhibitors and high on phytate, trypsin is an enzyme that helps in the digestion of protein and phytate reduces the bioavailability of minerals.
However, lentils upon soaking overnight in warm water can remarkably lessen the phytate level and enhance the bioavailability of nutrients.
Wash and soak Toor dal overnight in warm water.
Add soaked dal in the pressure cooker with enough water, add turmeric powder and salt. Pressure cook for 5-7 whistles until soft and done.
Give a tadka with ghee, jeera, and curry leaves.
Serve with hot rice or roti.
Additional Information
Delivery Time | 1 TO 2 DAYS |
Production Capacity | MORE |
Packaging Details | CUSTOMER WISH |